Hi! re the color of your milk, don't compare
with formular, the breastmilk contains about
87% of water, which you may find the color
are so creamy.
also, there are foremilk (beginning of the milk),
and hindmilk( later milk), foremilk contains more
water which solves baby's thristy, and hindmilk contains
more fat which solves baby's hungry, both have high
nurtiation.
so you express you milk at the beginning, it is a
bit watery and the later milk will be more creamy.
however, when you pump it out and out into the bottle,
when it mixes, it will not be so creamy.
anyway, trust your milk, nutriation is so high that
formular cannot copy. also, is creamy or not, is not
representing it is good or not.
breastmilk's color will change according to your diet,
and weather, when it is in winter, your milk will be
creamy..
anyway, if you want it to be more creamy, you can drink
more fish soup, soya bean milk..
re your 2nd question, i do not undestand, if baby takes
enough milk, he will release his mouth, and if he falls
into sleep, you can insert you small finger into his lips
and take out your nipple.
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