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發表於 05-6-9 15:24 |只看該作者

請問生完三個星期可否用棉條代替衛生巾ga??

因我想swmimming... thks!!

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Conniesoso

複式洋房

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發表於 05-6-9 15:33 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

好似幾牙

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zutt

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發表於 05-6-9 16:10 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

如果惡露冇咗, 可否在哩段時間 swimming　ａｒ？？　ｔｈｋｓ∼

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monkichi

男爵府

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發表於 05-6-9 16:14 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

三星期 ...... 仲未夠一個月, 好似唔係咁應該做劇烈運動喎(游水可以好索氣, 都算劇烈).
都係休息耐 d 好 d.

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zutt

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發表於 05-6-9 17:00 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

thks for all reply.. but, what about running?? can I do it?? thks!!

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Jimsalad

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發表於 05-6-9 18:25 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

我估得三星期, 副'偈'都仲好鬆o下, 太劇烈運動都不太適宜瓜, 坐緊月樣樣小心d好, 多d休息吧!

不過你可以問婦產科醫生取專業意見, 如果佢話得, 記得通知聲喎

I Love H3

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zutt

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發表於 05-6-9 19:06 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

jimsalad, last Sat, I back to see 婦產科醫生 for 產後檢查, he told me 我傷口已埋,根住 I asked if I could do some sport such as swimming and running, he said I can do..
so, I want to make sure if it 's ok to do it, cos his ans. is fm 西醫角度...so??

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gigiso

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發表於 05-6-9 19:28 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

都唔爭在多等一陣啦! 仲坐緊月都係休息下好d, 餵奶揍bb已經咁辛苦!

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發表於 05-6-9 20:22 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

zutt,

i think u better wait for a bit longer, i am a swimmer too (i swam till 6mths pregnant)

but my doctor suggested me to start swimming at least 6 weeks after, 外面傷口可能埋好 but not inside completely... where ever you swim there might b a chance to get infected... i started at around 8 weeks after (just to make sure)

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10^#

發表於 05-6-9 23:36 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

提示: 作者被禁止或刪除內容自動屏蔽

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zutt

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發表於 05-6-10 11:06 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

mamkab, u said u started swim 8 wks after, and just make sure... how u make sure?? and how I know if I 'm fully recover after 1 mth or 6 wks or 8 wks... but at this moment, I can tell even Dr.told me傷口已埋., but there still a bit thread at the end.. if I running, can I do fast, or just slowly?
I wanna keep fit ASAP.. poor me!!

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monkichi

男爵府

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發表於 05-6-10 11:17 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

zutt,
餵人奶已經是最簡單的 keep fit 方法, 不用刻意做運動.
餵奶期間, 尤其是剛生完 bb 初期, 亦唔應該刻意節食或做運動 keep fit. 因為身體造奶需要額外 energy, 其實你應該多休息, 多吃有營養的食物.
只要你不要暴飲暴食, 體重自然會下降.

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zutt

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發表於 05-6-10 14:21 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

monkichi, I heard and I knew breastfeeding could loss weight, but since I gave birth 3 weeks ago, I can't see any weight loss.... terrible... esp. my arm, my waist, my thigh and my hips.... oh.lala.. anyway, I look like a pig... :-(

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webjen

珍珠宮

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發表於 05-6-10 14:41 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

zutt
初初減磅係慢d,唔好咁心急啦!!你仲坐緊月,唔好游水住啦,泠親就敝架啦,又唔知有無菌!!過多2-3個月先啦!!中醫話坐月係100日架!!跑步可能會令子宮下垂,d人都話生完唔好攞重野啦,何況跑步!!
我似唔似你阿媽 :mrgreen:

我把平安留給你們，我將我的平安賜給你們；我所賜給你們的，不像世界所賜的一樣。你心裏不要煩亂，也不要膽怯。(若 14:27)
Happy moments, praise God. Difficult moments, seek God. Quiet moments, worship God. Painful moments, trust God. Every moment, thank God!!!

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發表於 05-6-10 15:20 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

dear zutt,
actually i was still feeling a tiny bit of pain from my wound after 4-5 weeks (not outside but inside, so i was pretty sure that 外面傷口已埋 but those delicate tissue inside wasn't) so i simply wait for another few weeks until i felt 100%.
i understand your urge to get fit again

but don't rush, your bb need you to be healthy (not fit with a nice body) to produce enough mama milk and you don't want any trouble (got your wound infected, hurt yourself by any heavy exercise or even just a cold or flu) on top of your busy schedule everyday now, right? what i did b4 swim was those soft exercise in bed for my tummy, hips, thighs, and calfs (breath well and helps blood circulation too) check out those postnatal exercise, it's safe and helps specially for the time being.

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zutt

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發表於 05-6-10 15:50 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

webjen, ha.a..a.a yeah..ur sounds really like my mom.... but anyway, thks for your advise!

mamakab, may I now where I could find postnatal ex. and how to do?? thks again

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發表於 05-6-10 16:14 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

zutt,
quickiest way i can think of, pm me your postal address, i copy my book and send it to you or check on the web yourself lor...

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zutt

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發表於 05-6-10 17:05 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

mamakab, wu u pls send the website to [email protected]
thks!!

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發表於 05-6-10 17:12 |只看該作者

Re: 請問生完三個星期可否用棉條代替衛生巾ga??

zutt,

this is one site i've just found on the net, think it's quite useful, c if help you. otherwise i can still send u a copy of my book...

入面under 疾病資訊/網上影畫:

click here

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zutt