I just want to know what you aim for? You want to play gym, yoga or keep fit? I am their member for keep fit two years ago. At the very beginning, I lost weight about 15lbs because I took both medicine and 做機, it costs me about $35,000. However, I could not lost weight only by 做機 and their girls are very hard sell. So I changed to another beauty shop and learn to play yoga for keep fit. I still have 12 times (keep fit course) to do. I think I will go to Ceaser later but will not join any course because the girls always push me to open new course for more than $10,000 but without any promising for lossing weight.
If you want to know about gym or yoga, I am sorry that I cannot give you any advice.
I joined 凱撒會 a few years ago. I'm a VIP member.
I love to do massage, 淋巴引流 & 泰式芝麻草球 fancial.
Hot yoga also good. I think the hot yoga is better than 黃x霞個間. I used to take the hot yoga class at 凱撒會,but they closed the wanchai shop, I need to go to TST to join the class. Thus, I changed to 黃x霞. cos' I work in Causeway Bay....