Full day for gov checking... Half day for c+ checking... Coz gov health centre is close to my home, after checking in the morning I don't want to take 1.5 HR traveling to my office and another 1.5 HR going back home....
I remember you are also 12weeks mama like me, I think after 12weeks, the frequency for checking will become fewer than in the early stage, so if u really feel so tired or just want to take a short break, then I think 1 day is not too over :)
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