25g/1oz peeled and finely chopped onion
7.5ml/½ tbsp vegetable oil
25g/1oz red lentils
200g/7oz carrots, peeled and sliced
15g/1/2oz unsalted butter
2 tomatoes, skinned, de-seeded and roughly chopped
50g/2oz cheddar cheese, grated
In a saucepan, sauté the onion in the vegetable oil until softened (3 to 4 minutes). Rinse the lentils and drain and add to the onion. Add the carrots and pour over enough boiling water to cover generously.
Bring to the boil, then cover the saucepan and cook over a medium heat for 25 minutes. Melt the butter in a saucepan and sauté the tomatoes until mushy, then stir in the cheddar cheese.
Drain the carrot and lentil mixture and reserve the cooking liquid. Combine the carrots and lentils together with 125ml/4fl oz of the cooking liquid and the tomato and cheese mixture in a food processor and purée to a smooth consistency.
Oh, yes. I have cooked tomato for my bb boy since he was 7 months - Tomato+ potato+carrot+ fish soup , then, use the soup to boil congee. Taste is great (I've tried too, hehe) , my bb love it very much tim!
Besides, I have also cook pumkin with "water cut" (pork) OR corn + G kwa + pork...etc
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