fwc 寫道:
多謝大家的幫忙
我想問如果要在校泵奶, 有甚麼準備?(一個手泵+????)
我係公司用一個手泵加一個電泵, 兩邊一切泵會快啲, 通常20分鐘搞掂
個泵點消毒?
如果只係 lunch 泵一次, 你可以留返返屋企先洗同消毒
用手泵會不會泵好耐 ? 要幾耐?
如果齋一個手泵泵兩邊會耐啲, 我最初返工都係咁, 大概要三十分鐘, 同埋隻手會攰啲.
保溫袋哪裏可買?
我用 fridge-to-go, 係西田買, 網上都有
我學校好細, 校務處得百餘呎, 沒有雪櫃.
好似其他媽媽所講, 你可以買個迷你雪櫃, 大概幾百蚊左右
其實我都試過PUMP出來給BB飲, 佢飲三安士,BB都係3-3.5小時才肚餓,
但係健康院醫生話一定要2小時一次
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佢訓得好"林", 都要搞醒佢, 叫佢起身
我諗健康院醫生係講緊啲真係好初生既 bb, 我諗到你返工果陣你 bb起碼都兩個月, 應該都可以三個鐘一次.
如果3小時一次,
5:30 埋食餵+泵奶 (預計可泵5-6安士)
8:30 奶奶代餵奶 (4安士)
11:30 奶奶代餵奶 (4安士)
2:00 奶奶代餵奶 (4安士)
4:30 奶奶代餵奶 (4安士
6:00 埋食餵+泵奶 (預計可泵5-6安士
9:00 埋食餵
12:00 埋食餵+泵奶 (預計可泵5-6安士)
這個時間表可以嗎?咁咪唔駛學校泵
我會不會太理想化呢?![]()
建議11:30 後仍試三個鐘一次, 一日食 6-7餐已足夠. 唔建議 5:30 後到放工先泵奶, 除咗谷奶會辛苦外, 對奶量亦有影响.
多謝您們的幫忙![]()
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emilyho626 寫道:
我是小學老師,讓我幫幫你:
我想問如果要在校泵奶, 有甚麼準備?(一個手泵+????)
(我用medela mini single pump and Avent 手泵 , 平均每次泵 15 分鐘,我學校有20 分鐘給老師(午膳),我會到醫療室或厕所,校長用的那曾厕所比較乾淨。 我也會用空堂,但至少也要泵 一次)
個泵點消毒?
(我用消毒藥片, CHU CHU 牌; 現在改用熱水再Microwave 訂一訂)
用手泵會不會泵好耐 ? 要幾耐?
保溫袋哪裏可買?
(我用Fridge-to-go, luncheon size, very good)
我學校好細, 校務處得百餘呎, 沒有雪櫃.
(same as above)
Sorry, I have to write English cos my Chinese processing is very poor. I think it's a very tough job for a teacher to be a breastfeed Mum. First, we dong't have proper linch time, second, we don't have a spare room, third, we may have a lot of unexpected incidents ( such as students' problems) that will prevent us from pumping the milk out regularly. But, it's worthwhile. My baby is 5 months and I have pumped the milk for her for 2 months.
At the beginning, the supply of milk dropped a lot. I cried. Of course, but , trust yourself and be brave , I think you can handle it.
P.S. My girl still needs to drink 1 meal formula milk. But I think I have tried my best. It's better than giving her all formula milk. Right? If you have any questions, please PM .