吹水玩樂

時事理財

由家出發

媽媽天地

育兒教養

情報分享

意見反饋

聯絡管理員

我的中心

Baby Kingdom - 親子王國香港討論區 › 首頁 › 醫護健康 › 婦女醫護› 有無成日肚瀉,所以怕了出街?

婦女醫護今日: 1|主題: 34307

收藏本版

發帖

返回列表

跳至頁

查看: 2925 | 回覆: 12

有無成日肚瀉,所以怕了出街? [複製鏈接]

conniechan1975

禁止訪問

積分: 16556

1^#

發表於 07-7-7 22:55 |只看該作者 |倒序瀏覽 |打印

提示: 作者被禁止或刪除內容自動屏蔽

0 0 0

私人傳訊

xgirl

洋房

積分: 92

2^#

發表於 07-7-8 00:46 |只看該作者

我曾經有這樣,現在好了好多:lol: ,以前除了你的情形外,亦試過遇到塞車,人多,坐地鉄(沒洗手間),害怕得差不多哭出來:cry: ,而且又流汗又肚痛又好像呼吸不到,真的勁不知怎算

,其實當時不趕時間的.自此又害怕出街又怕坐車連上班也不想,看醫生,話可能係精神病的一種<焦慮症>,但排期排很耐,而且又不嚴重,康復根本要靠自己,食藥不好有副作用,所以沒有看.亦不相信自己會這樣.
經過同朋友傾訴這情況,他們說嘗試坐車聽歌,打電話,看書,打機來輕鬆心情,遇到開始想發作時,同自己說沒事的及深呼吸,想好快會下車,遇肚痛時可以試忍住,再深呼吸一或二次,會好小小,又或在出街時先預時間在家去一次大便,當發作時同自己說是假象,已經去了便便再深呼吸數次.又或是先食了止肚痛藥,心想沒事的,久而久之便好了不小.
而且情況許可的話,不上班工作,放鬆所有壓力,這是更加好的<我亦有完全休息,到時心情特別輕鬆,自然好好多>:lol: 現在已恢復工作了.
希望你試用以上方法看看會否好轉了.:-P這要全靠自己的意志.

私人傳訊

conniechan1975

禁止訪問

積分: 16556

3^#

發表於 07-7-8 11:47 |只看該作者

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

xgirl

洋房

積分: 92

4^#

發表於 07-7-9 15:51 |只看該作者

原文章由 conniechan1975 於 07-7-8 11:47 發表
tks for your care. i think u really understand me. i hope that i can like u later. having a normal social life.

一定做到的,打敗喲心理壓力.:-P 努力,加油.

私人傳訊

conniechan1975

禁止訪問

積分: 16556

5^#

發表於 07-7-9 17:31 |只看該作者

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

Bching

複式洋房

積分: 139

6^#

發表於 07-7-11 11:13 |只看該作者

我都有類似的症狀，我每天早上返工前一定去起碼兩次大大先可出門口，心想ok啦！點知去到地鐵又想去，我已模清每個站最近的公厠，因為我經常性發生，無理由次次都搵站長咁”樣”呀！

最慘係格地鐵係隧道行行吓急停，繁忙時間好興的。大獲，立刻覺得超緊張想跳車。

所以嗰種辛苦真的很難對人解釋，最慘害咗身邊另一半，同親去街又咁又咁坐坐吓車突然又話要落車又話驚唔行上車。

我只要上高速公路或過海或陌生的路線我也不敢搭車的。所以我唔去旅行，唔去新界（只搭九鐵，因為每個站都有厠所，比較安心），去街唔係好食嘢，因為仲容易有大大的感覺。

真係有苦自己知。:-(

私人傳訊

conniechan1975

禁止訪問

積分: 16556

7^#

發表於 07-7-11 16:53 |只看該作者

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

Japenese

男爵府

積分: 6946

8^#

發表於 07-7-11 23:52 |只看該作者

真係有同路人喇！

自從n年前一次在長途車中肚痛勁忍之後，你們的症狀便出現在我身上，依家都會怕搭長途車，去旅行都擔心，所以會去多次廁所同食定止痾藥，盡量在搭長途車都唔食咁多野。

呢d苦況真係好難同人分享到:-(

私人傳訊

conniechan1975

禁止訪問

積分: 16556

9^#

發表於 07-7-12 14:16 |只看該作者

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

Felicia726

大宅

積分: 1415

10^#

發表於 07-7-15 01:03 |只看該作者

Hi conniechan,
Your ibstales website is really good to read. At least let us know that there are many people out there coping with IBS, we are not alone.
Have you tried taking the medicine called Duspatalin Retard? It's a good kind of medicine that make your intestines less active, yet, will not cause you to have constipation.
I think you should try to have non-oily diet. Consume more starch and vegetables. You cannot have that many stools to come out in one day.
Cheers.

原文章由 conniechan1975 於 07-7-12 14:16 發表

at least u can get on the long bus, as well as travel la. i dont think i will have confident to travel or long trip bus unless my ibs/mental problem solve later. i remember i read apple newspap ...

私人傳訊

conniechan1975

禁止訪問

積分: 16556

11^#

發表於 07-7-15 11:34 |只看該作者

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

Felicia726

大宅

積分: 1415

12^#

發表於 07-7-15 17:03 |只看該作者

Hi conniechan,
Duspatalin Retard is prescribed by the specialist doctor. If the doctor diagnosed you as a IBS patient, he should prescribe this medicine for you. I went to a GP once, and he gave me this medicine for a try. According to the specialist at QE, he told me that Duspatalin Retard was a good medicine and it's the first step for IBS to control the bowel movement and tummy pain; however, GP seldom prescribe this medicine to patients. Therefore, I am surprise that your doctor who diagnosed you as a IBS patient didn't give you this kind of medicine.
Based on what you had said, I believe that you should have cut the consumption of dairy products and oily food long time ago. Eat steam food, boiled vegetables, etc. And see if your bowel movement can be under control, at least, will not need to go to toilet for 3 to 4 times a day. Do not take so many pills that are bought at drug stores. Eat natural food. I think your nutrionist friend knows better, right?

原文章由 conniechan1975 於 07-7-15 11:34 發表
hi, what is the medicine Duspatalin Retard? is it need to be precribed by western dr? coz i can buy on watsons, mannings?

my friend is a nutrionist, she suggest me change to vegetian wor. also ...