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Medela is already a good pump, though I like Avent manual more, so prob. it's not the pump. Well, try everything - suck more, hot bath, soup etc. Your mood is very important, too much pressure or too tense will affect the flow.
What's your schedule after back to work? Try run that schedule and if you really have to add formula, I don't see too many options leave. Don't feel sad about it, you already did whatever you could and mix feeding is still better than just formula. Still, pump more and suck more will help a bit.
原文章由 TszChingMaMa 於 07-11-30 14:11 發表 
eeb,
I am using Medela Electric pump. I have 2. I pump 2 breasts at a time. Use hands? I've tried but it's too tiring and I can squeeze not too mcuh.
識網友只限吹下水、交換下資訊、發揮網力,邊個認真就邊個輸。