Normally my helper can sleep after dinner, with the kitchen cleaned. So, it's around 9:20. Now, I let her go down to clubhouse for sauna and steam and bath there. She seemed to like so much cos its relaxing. She gets up early at 6:10am but I am a full time mum, she cannot get lazy in daytime. So I let her relax at night. This is a mutually-benefitted arrangement. If she is happy, your family will be healthier. Think about it!