嬰兒食譜

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別墅

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發表於 15-4-1 21:10 |只看該作者
如題,我個女13個月…好奀,想各位分享下點樣安排時間…求分享埋份量


大宅

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發表於 15-4-2 02:38 |只看該作者

引用:如題,我個女13個月…好奀,想各位分享下點

原帖由 ling1026 於 15-04-01 發表
如題,我個女13個月…好奀,想各位分享下點樣安排時間…求分享埋份量

...
7/8am breast milk
10:45 yoghurt with banana or bread
12:30 noon one bowl of pasta or rice or noodles with meat/fish and two type of vegetables
2:30/3pm baby biscuit or small homemade muffin or cheese toast
5:30/6pm breastmilk (depends if he eats enough earlier or not)
7:30/8pm one bowl of pasta or rice or noodles with two type of vegetables
10:30/11pm/12 am breast milk
He sleeps around 9:30 /10:30 pm so the last milk happens when he\'s sleeping and sometimes he does that at between 2-5am.
He wakes at 9:30/10:30am ,he\'s half sleeping when he eats breast fast milk
He is 10.5 months old.born 9lbs so he is big and may eat more



3#
發表於 15-4-2 14:20 |只看該作者
回覆 ling1026 的帖子

ling1026您好,一歲之後,小朋友既體重增加會比之前慢,而小朋友開始越來越高,身型就會比之前修長。一般一歲BB一日食三餐固體兩餐奶,最重要有均衡既飲食,食物種類要多樣化。例如每天要有1-2 碗穀物類,菜蔬要有4-8 湯匙,另外也要有魚類、肉類同水果等,讓BB有足夠既營養攝取。其實只要囡囡體重有正常遞增就唔駛擔心呀!
我有一個願望,就是想見到每個BB食得好、瞓得好、笑得好、Poo得好,
有個海綿級肚仔,每天盡情體驗新事物、吸收新樂趣!

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