Yes ah. But if there is something I really want to eat, I'll talk to myself "it's ok la, only eat that once a while", and buy that. However, if that is for my 1yr old son, I'll really pay attention at that ... coz he is more important than myself
Yes, not just look at the labels, sometimes even go home to do some online research before buying. I think I pick up the habit of being info-overloaded in the states!