monmantong 寫道:
Jamie Mami,
1) drink more fish soap, water,
soya bean milk, other soap that
can help to increase milk supply.
2) feed baby unlimitedly if you
are with her.
3) increase pumping between
feeding time.
4) pump one side and feed another
side at the same time.
you will not see the effect within
1 or two day, because you body needs
adjustment. just wait for few days,
and your milk supply will resume
normal.