Actually it's my maid and my mother-in-law who helped my first child to 誡夜奶. They adjusted the last feeding time to 11:00 PM. When my baby woke up in the middle of the night, my maid just gave her water to drink. She would fall asleep again after sucking for a short while. Then, the baby woke up at around 5 am or 6am, the maid fed her milk as the first feeding that day.
how to adjust the baby to drink milk at 11pm? For example, if the baby drinks at 9pm, it is not reasonable to feed at 11pm since the time gap is too short.