1. take a hot shower, shower the water on your block area.
2. when taking the shower, try to massage the affected area,
and try to squeeze out the milk .
3. after bathing, immdiately feed your bb, his chin should
face towards your block area.
4. when feeding him, you have to massage as well.
5. repeat and repeat to let him suck, to see if any improvement.
pls note the most effective way is to let him suck rather than
pumping.
發表於 
返回列表
