I also have the same problem now. My milk supply went up and down since I went back to work after maternity leave. When the supply decrease, I pumped more frequently and even got up in the middle of the night and pump sometimes. After a week of hard work, my supply usually went back up. However, it's really not easy. Anyhow, don't worry. Do whatever you feel comfortable and be relax about it. Don't put too much pressure on yourself . I tell myself the same thing :wink: