I drink a big cup of milk and another cup of warm water just before I go to bed at night. I only do this because I am afraid I don't have enough fluid to produce milk at night for feeding. But on the other hand drinking lots of fluids is not good for the kidney so I am just wondering if mummies out there drink before going to bed?
yes the aircond is quite drying, I have another big cup of water in my room in case i need to drink midnight. But I find the large amount of water intake is really inconvinient as I need to go to the toilet about two times during the night.
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However, it may give you puffy eyes 
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