只係嬰幼兒一歲前都唔好食蜂蜜, 懷孕無問題呀。同埋, Manuka UMF 10+ or above 先有療效, 5+ 只不過當係普通蜜糖咁用。
The UMF Ratings (measure of antibacterial strength):
0-4: Not detectable
5-9: Maintenance levels only (a nice table honey but not recommended for special therapeutic use)
10-15: Useful levels endorsed by the Honey Research Unit at The University of Waikato
16 and over: Superior levels with very high activity.
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