my helper cook for herself too,我會買定一或两星期既凍肉,佢將佢切好分每日份量包好放響雪柜,買幾包5,6蚊一包既菜,虾子面, udon,egg, 呢d野佢早午晚鍾意點食就點食, 但就限定中午要煮埋夜晚,或夜晚煮多d留番第日lunch,唔可以餐餐開火. 屋企其它食物一概不能掂
Breakfast, I give her bread.
Lunch / dinner, we cook rice everyday, she can eat as much as she likes. For meat, I just buy some frozen chicken wings, pork chops, spare ribs, sausages, eggs from Kai Bo. For vegi, she doesn't seem to eat too much, so I just buy her some vegi each week. I don't care how much she eats as long as she doesn't eat my food. I buy like twice a month from Kai Bo, something like $100-150 each time.
Oh, sometimes I see a pack of frozen chicken filets from Welcome, $30. There are about 10 pieces of chicken filets in 1 pack, I think it's quite cheap to buy for maid!
Each time 2 lbs of chicken wings, 10 pieces of pork chops, 20 pieces of spare ribs, 3 packs of sausages & 30 eggs. She is quite happy with that arrangement.