Re: 救命呀!我想STOP!
Pumping milk is very time-consuming and tired. Supply more than demand may make you feeling ambivalent. However, it is good time for you to store more stock for emergency use, such as sick, no time to pump or other unpredictable issues. I stored milk at home freezer, grandma's home freezer and office freezer(wrapped with color bags). Ha Ha!!
But if you really want to decrease milk supply, you may pump less frequency a day, such as from four times to three times. Besides, don't drink so much fish soup or stimulating foods.
Hayes mama
Hayes had been breastfeeding for almost 3 years, then naturally weaned by himself!
Wish Hayes with Love, Peace & Joy!!