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Baby Kingdom - 親子王國香港討論區 › 首頁 › 母乳餵哺› 我唔夠奶，好需要人鼓勵

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我唔夠奶，好需要人鼓勵 [複製鏈接]

preciousstone

大宅

積分: 1325

1^#

發表於 05-11-7 19:40 |只看該作者

我唔夠奶，好需要人鼓勵

我未生前一心打算餵全人奶，Glad的 topic 看了許多次，有關 bf 的書也看了不少，還做了不少筆記。可惜.......

當我生完阿 b 後，頭五天堅持完全不補奶粉，返醫院覆診時但阿b嚴重脫水，超過10%，原來我不夠奶水供給她，令阿b 黃，要照燈，我擔心到不得了，於是開始餐餐補奶粉，現在越補越多，現在2/3食奶粉，1/3食人奶。

我現在不會谷奶，若沒有餵阿b12小時，才會谷小小。阿b在第五天留院照燈那晚，我開始上奶，谷到石頭o甘，但無阿b幫我吸，我用了整晚時間，熱敷及按摩後仍然是pump唔到。第六天好像已經回了很多奶。

之後我試過有幾次 pump，想看看自己有多少奶，pump了半小時才得一安，pump到很累，於是決定餐餐埋身餵。

現在阿B己經42天大，她每餐吃完我的奶(半小時)後，又要食奶粉，可能已經很累，她食得得慢，所以每餐吃奶時間超過一小時，我很想放棄，唔想阿B同自己都o甘累，但又得想繼續餵人奶，因為是我的心願，好矛盾 :-( :-( :-(

我知道一補奶粉，身體就不會製造足夠的奶量給阿B，但我開頭已經試了五天，真的不夠奶，現在餵完人奶後，阿b仍 :-( 住要食，我試過連續兩餐忍心不補奶粉，但很快阿B便叫餓，我又沒有谷奶，不可以繼續這樣不補奶粉下去。

你地話我應該怎做？我12月便要返工，在阿B前仲打算返工後繼續pump奶餵，現在也不知道是否可以挨到11月30日。我真的很想放棄。

像我這樣的情況，可以改善奶量嗎？

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pc9

大宅

積分: 4221

2^#

發表於 05-11-7 22:04 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

preciousstone,

別擔心!你為餵母乳做足準備,給你

緊張的情緒往往會影響奶量.
你BB已滿月,最難捱的日子已經捱過了.

可以為BB建立吃奶的規律.
很多母乳媽媽,都不會谷奶的.但不等於奶量不足.

可以先嘗試在日間埋身餵後不補奶粉.就知道BB的吃奶間隔.
每邊吃10-15分鐘.應該可以吃飽.
如果BB習慣埋身吸吮後,又有瓶餵.就會懶.不會認真吸吮.

木瓜魚湯,任何魚湯,雞湯,對奶量和奶的質素都很有幫助.

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maggiec

洋房

積分: 169

3^#

發表於 05-11-8 01:32 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

preciousstone,

別擔心la! 新手Ma Ma個個差不多！

My daughter 在頭1個半月都有補奶粉的，越補越多，唔係辦法，而且再想下當初立定Breast Feed的原因是為甚麼後，就繼續維持全人奶。！(after that, less than 1 week)後來不用補奶粉了。

唯今之計，在妳上班前保持demand on Feed ，BB吸吮多Ｄ，stimulate 多D，Breast Milk 多D。總知佢一唔夠就比佢吮。(有心理準備，都很累)，到奶量增多才consider pump啦！

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yca

別墅

積分: 767

4^#

發表於 05-11-8 07:25 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

Hi preciousstone,
I'm sorry that things hasn't gone very well at your side. I understand how you feel because I used to be at your same position. My baby's body weight dropped over 10% the first week and we were so worried. Then we started to give him formula to a point that he almost turned into a formula baby. I got to a point where I couldn't express much milk even after sitting there expressing for a hour. I was tired and felt bad that I couldn't give the best to my baby. But I didn't give up and I tried my best to look after myself and express as often as I could. (my baby had to be fed by bottle back then because he always falls asleep when I breastfeed him) Eventually, I got my milk production back to normal and we don't have to top up by formula anymore. And about two months ago, my baby refused taking bottle and now I breastfeed him without any problem. It is such a relieve and I'm glad that I can give him something better.

The other mothers are right that you shouldn't give yourself too much pressure. Stress and tireness surely affect your milk production. Try to feed your girl as often as you can or alternatively express as often as you can. Even you may not get much milk at the begining, the suction from the pump or the sucking from your baby will send the signal to your body and tell it to produce more. Be patient and have confident.

Another thing you can try is to eat Fenugreek which is a herb that is known to be good for lactation. You can also try drinking special herbal tea for breastfeeding mums. You can get it from Sogo (a juice bar at basement). I believe that it called Yogi Tea for Breastfeeding Women. I used to drink that and I find it useful.

Anyway, relax and trust your own body. Take care and good luck.

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bbpooh

男爵府

積分: 9395

5^#

發表於 05-11-8 09:34 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

其實你的情況,我都經過,初初個個都會唔夠奶,所以要補奶粉,但問題是要埋身餵完才補.但我看你埋身餵的時間是否過短,我在囝囝1個多月大時也需埋身餵45分鐘至1小時,當然有相當時間用於吵醒他,所以我覺得你應該讓他吸長點時間.

上述媽媽建議的湯水都有助增加奶量,此外我個人覺得章魚木瓜朱骨湯以及花膠煲雞湯都好有效!

我相信你會堅持的,忍耐多點時間,奶量會增加的.相信你現在是感到身心疲憊,冇得訓,又覺得BB食唔飽,而且覺得BB用奶樽佢冇咁辛苦,迫佢埋身餵但又唔飽,好慘!但其實BB埋身食除了為食外,其實佢享受吸吮而來的安全感,所以就是你暫時奶量不足以使他飽,他仍會享受過程,只是你會覺得辛苦而已,但堅持多點時間,相信會有改變的.

努力罷!祝奶量直線上升!!

歡迎來看丁噹的成長點滴

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chiuchristan

男爵府

積分: 7768

6^#

發表於 05-11-8 13:35 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

Hi dear,
You are highly appreciated to insist breastfeeding--the best food for baby. You lovely kid is so lucky to enjoy your intimacy. Nothing can replace.

Actually, your such condition is very normal. You may try as follows:

1. Direct breastfeeding is much preferrable on your case, so stimulate milk production and let baby suck your deepest milk which is difficult to be pumped out.

2. Prolong your feeding time, over 45mins in the first two months is normal.

3. Just relax and avoid stress(which can cut down your milk supply). Get husband's emotional support.

4. Pump both sides at a time to stimulate let down.

5. Pump another side when breastfeeding.

6. Maintain drinking fish soup and try to brew mother milk tea bag(Traditional Medicinals).

Take care!!

Hayes mama

Hayes had been breastfeeding for almost 3 years, then naturally weaned by himself！

Wish Hayes with Love, Peace & Joy！！

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milly_lau

複式洋房

積分: 286

7^#

發表於 05-11-8 13:49 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

我都一樣經過這個階段.不過堅持唔補奶粉和一定要比ｂｂ食多的.佢喊就比佢食. 最重係要餵夜奶.連續一兩星期.之後奶量會明顯增加.不如你打去母乳協會熱線傾吓計.有好大的得益和"古"勵.

:-D

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miumiuchan

別墅

積分: 953

8^#

發表於 05-11-8 13:51 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

preciousstone :

簡單d黎講, 我應為成功有以下幾點:

1. 決心
2. 足夠水份補充 (最好日日有湯水, e.g.: 魚湯/雞湯)
3. bb有需要就餵 ("支力"嘅話可以瞓喺到餵)
4. 足夠休息
5. 心情放鬆

最好更係得到身邊人的支持及encouragement.
比心機, 你困惑的心情, 機乎每個媽媽都經歷過, 加油!!

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mummy-to-be

別墅

積分: 511

9^#

發表於 05-11-8 14:00 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

I think you should be proud of yourself cos you have already tried your best and if fact you are still trying.. So well done !!

Try to have some herbal tea, i found it useful.
I have a box of soya milk with malt in it a week ago and my milk production drops dramatically. Then I tried that herbal tea which i didnt believe in before. My milk production has been improved on the second day .I have just express 8 oz milk this lunch time. So you may have a try, I think the most important thing is to relax and take more rest. good luck...

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stliu

大宅

積分: 2647

10^#

發表於 05-11-8 14:02 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

preciousstone,
我都唻為你打氣! 其實我bb初出生時又係一樣, 好似食極都唔飽咁. 但係佢每日的濕片同體重都okay. 剛開始的時候,bb差不多真係黐住我一樣, 我試過最長餵左一個朝早,餵到喊咁滯.我每晚都好想打開罐安嬰兒(屋企有)補奶粉俾佢... 但係每次我都堅持埋身餵佢.因為好怕佢食左奶粉就唔要媽媽奶. 後來, 到佢過左一個月大, 有時我會泵出來補俾佢, 我會同老公講笑咁話,人地就補奶粉,我就埋身餵完再補人奶!!!
其他媽媽講得冇錯,你唔好太大壓力, 同埋bb食完好似唔飽,可能佢唔係唔飽... 你試試幫佢建立一個規律... 另外, 我睇左本書叫"超級嬰兒通"(Secrets of the Baby Whisperer),對我好有幫助, 你有機會可以去圖書館借來看看.
泵奶的話, 真係雙泵好過單泵. 因為快d同埋泵倒多d, 我買左Ameda 雙泵, 要HK$1380, 唔平, 但係如果想餵人奶一段時間,我稔值得投資.
其實到今日我都覺得自己係唔算多奶, 但求剛好夠就算了. 我而家已經返工了. 每天大概泵奶4-5次, 共泵23oz左右, 其實我bb有四餐要餵樽,每次5oz,夜晚我埋身餵完之後會再補少少人奶俾佢. 好在我返工前有泵奶做儲備,所以都可以應付.

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cecimelody

別墅

積分: 811

11^#

發表於 05-11-8 14:55 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

感同身受...

我都同你一樣, 好多時阿b食左成個幾鐘都好似仲未夠, 我就忍唔住補奶粉俾佢...有時俾佢啜到好痛頂唔順, 連pump奶都痛, 我又補奶粉俾佢, 有時佢阿麻湊佢, 就更加餵佢食奶粉...每次補奶粉雖然都可以解決短暫既問題, 但內心就會唔開心, 覺得自己失敗...

我阿b後日滿月了, 但如果我唔埋身餵, 最叻果之都只係pump到3oz, 我已經有飲湯架喇...

老公同奶奶都好似幾支持我咁, 但實際上我知佢地覺得人奶
同奶粉冇分別...只係我成日有機會就講母乳有幾好, 佢地冇我辦法, 真希望有一日真正可以感染到佢地...老爺琴日仲同我講:'我地以前個個都係食人奶架啦, 又唔見我地健康d同聰明d?!...'我唯有答佢:'可能如果你地冇食人奶, 而家身體冇咁好同聰明呢...'

老爺同奶奶成日都想我俾阿b佢地湊...但我都盡量堅持...話阿仔要食人奶, 所以唔得...不過間中都要俾佢地湊一兩晚, 唔可以企到咁硬, 所以可能令我d奶唔夠啦 :cry: :-(

雖然我仲係餵得好渣...不過到呢一刻, 我都仲未諗住放棄...雖然唔開心, 但仲想堅持...可能我未必可以好似其他媽咪咁叻餵到全母乳, 但都希望能夠餵到一滴得一滴...

[

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cheetah

民房

積分: 80

12^#

發表於 05-11-9 12:51 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

Hi preciousstone

Just to remember BF is the most beautiful thing you do for your BABY.

Be insist, BF only does good for your baby.
Take more fish soup with papaya OR soup with lotus root & dried octopus, water, fresh juice and milk >>>>these all help.

私人傳訊回覆引用

preciousstone

大宅

積分: 1325

13^#

發表於 05-11-9 14:09 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

多謝晒o甘多位o既支持同鼓勵，我而家至少會堅持及有信心餵到返工(即餵多一個月)，其實如果有奶，我希望返工後都可以餵，但看現在的情況，應該返工後 pump 不出來，而且好多親人都叫我返工後唔好餵人奶。只要奶量不會下降，我已經好心足。

再次多謝各位姊妹的鼓勵！

私人傳訊回覆引用

preciousstone

大宅

積分: 1325

14^#

發表於 05-11-9 14:21 |只看該作者

Re: 我唔夠奶，好需要人鼓勵

mummy-to-be 寫道:
I think you should be proud of yourself cos you have already tried your best and if fact you are still trying.. So well done !!
Try to have some herbal tea, i found it useful.
I have a box of soya milk with malt in it a week ago and my milk production drops dramatically. Then I tried that herbal tea which i didnt believe in before. My milk production has been improved on the second day .I have just express 8 oz milk this lunch time. So you may have a try, I think the most important thing is to relax and take more rest. good luck...

請問那隻 herbal tea 可以在那裏買？叫什麼名字？什麼牌子？