懷孕前後 今日: 0 | 主題: 330596

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1^#

發表於 05-12-21 11:23 |只看該作者

6個半月, 腳腫點算?

而家先26週, 內外腳眼骨已經睇唔到了, 夜晚對腳"朗"寢頭, 朝早都冇改革, 點算好? 好驚到後期仲犀利..... :-(
關唔關在office 成日坐住做野事呢?

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debbymama

別墅

積分: 711

2^#

發表於 05-12-21 11:25 |只看該作者

Re: 6個半月, 腳腫點算?

May be you eat too salty!

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hellotaz

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3^#

發表於 05-12-21 11:29 |只看該作者

Re: 6個半月, 腳腫點算?

都會o架..
坐得耐.. 起身行下啦.. 等血液循環好D 嘛..
同埋記得戒鹹o既食物呀.. 可以試下著壓力襪!

下次見醫生, 記得講俾醫生知呀..
要留意埋有無血壓高同蛋白尿呀!

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4^#

發表於 05-12-21 11:49 |只看該作者

Re: 6個半月, 腳腫點算?

eat less salt and drink less water before going to bed.
Use the pillow to support your foot and legs when you are sleeping.
Hope it can help!

If it is too serious, you should consult doctor!

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klwy

積分: 1239

5^#

發表於 05-12-21 12:22 |只看該作者

Re: 6個半月, 腳腫點算?

上產前運動有教, 寢頭要高過心臟, 但d力聚哂落條腰度, "朗"左半粒鐘後, 起身時, 條腰硬哂有小小痛, 係咪正常? 我平時企得耐 & 返工搭mtr 企到中環, 條腰都會硬哂好痛, 係咪腰骨唔夠力? :-(
有咩方法改變?

thanks a lot! 真係唔知到8個月時點算......... :cry:

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klwy

積分: 1239

6^#

發表於 05-12-21 12:26 |只看該作者

Re: 6個半月, 腳腫點算?

而家係有d擔心, 不過都要到30號去QE覆診先問到, 多謝提醒

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7^#

發表於 05-12-21 13:34 |只看該作者

Re: 6個半月, 腳腫點算?

I always walked and stand when I was pregnant. I didn't feel that bad after using the pillow for the legs at night. Well, maybe I didn't make the pillow to that high. I just used 1 pillow only.
my legs didn't 腫 untile the last 2 week before my operation.

Hey, I think you should buy the "pressure socks". I wore them when I need to walk a lot! You can buy that in Log-on! It is a bit expensive but if it helps, it worths!

klwy 寫道:
上產前運動有教, 寢頭要高過心臟, 但d力聚哂落條腰度, "朗"左半粒鐘後, 起身時, 條腰硬哂有小小痛, 係咪正常? 我平時企得耐 & 返工搭mtr 企到中環, 條腰都會硬哂好痛, 係咪腰骨唔夠力? :-(
有咩方法改變? thanks a lot! 真係唔知到8個月時點算......... :cry:

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Tree630

複式洋房

積分: 323

8^#

發表於 05-12-21 13:45 |只看該作者

Re: 6個半月, 腳腫點算?

係"孕媽媽"本書度睇過, 話用赤小豆煲湯, 可以幫助去水腫.

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DoDoDoDo

積分: 3513

好媽媽勳章畀面勳章環保接龍勳章親子達人勳章

9^#

發表於 05-12-21 14:11 |只看該作者

Re: 6個半月, 腳腫點算?

或者可以買Mustela

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klwy

積分: 1239

10^#

發表於 05-12-21 14:26 |只看該作者

Re: 6個半月, 腳腫點算?

多謝各位靚媽媽意見, 睇o黎我都要內服(湯水)外服(搽cream)埋手, 可能我真係食得鹹野多, 成日出街食飯, "無飯媽媽" :lol: 早輪咁凍, 跟屋企人去打邊爐, 煲仔飯, 而家中哂招, 今朝睇番"孕媽媽"臘腸係~~~致命~~我真係好鬼鐘意食, 而家出事, 真係要戒下口 :cry: 睇下忍口完有冇好轉先.

thank you 各位

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11^#

發表於 05-12-21 22:18 |只看該作者

Re: 6個半月, 腳腫點算?

You should not eat 臘腸. I think it is unhealthy.

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klwy

積分: 1239

12^#

發表於 05-12-22 14:31 |只看該作者

Re: 6個半月, 腳腫點算?

cpcog,
我一時大意, 我而家知驚啦! 睇下清淡一星期, 有冇好轉.
有時間要去物識舒服d鞋著, 大家有咩好提議, 我已經著唔到波鞋, 對波鞋已經係買大號o架啦!
係咪hush puppy, Geox 輕便鞋最好? 有水腫經驗媽媽, 請問買大號夠未? 雖然只係著多2個月....好side....冇辦法啦!

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13^#

發表於 05-12-22 23:10 |只看該作者

Re: 6個半月, 腳腫點算?

I just bought the "slipper" without any brand. It is easy to wear and take off. I also wore boots.
You can think about that.

klwy 寫道:
cpcog,
我一時大意, 我而家知驚啦! 睇下清淡一星期, 有冇好轉.
有時間要去物識舒服d鞋著, 大家有咩好提議, 我已經著唔到波鞋, 對波鞋已經係買大號o架啦!
係咪hush puppy, Geox 輕便鞋最好? 有水腫經驗媽媽, 請問買大號夠未? 雖然只係著多2個月....好side....冇辦法啦!

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carcar000

積分: 5181

畀面勳章

14^#

發表於 05-12-23 09:09 |只看該作者

Re: 6個半月, 腳腫點算?

klwy 寫道:
而家先26週, 內外腳眼骨已經睇唔到了, 夜晚對腳"朗"寢頭, 朝早都冇改革, 點算好? 好驚到後期仲犀利..... :-(
關唔關在office 成日坐住做野事呢?

在office 都要"朗"高d對腳坐及戒鹹！

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莎莎莉莉

伯爵府

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好媽媽勳章

15^#

發表於 05-12-23 16:21 |只看該作者

Re: 6個半月, 腳腫點算?

可以紓緩下, 不過唔好望好有效.
我都係由四五個月開始腫, 腫到生左就無晒事了!
我乜方法都有用, long高對腳坐/訓, 飲眉豆湯(去濕, 公司同事教), 少d食鹹野....但係其實只係幫助下.

carcar000 寫道:
[quote]
klwy 寫道:
而家先26週, 內外腳眼骨已經睇唔到了, 夜晚對腳"朗"寢頭, 朝早都冇改革, 點算好? 好驚到後期仲犀利..... :-(
關唔關在office 成日坐住做野事呢?

在office 都要"朗"高d對腳坐及戒鹹！[/quote]

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klwy