我都冇'埋身餵'從滿一個月後, 次次都係泵出來, 現在尚可應付全人奶, 不妨試下:-
定時定候 pump , sleep more and well , drink more water and soup, good enviroment when pumping....(but these need family person support at well). pls try la
my schedule is:
7:30 am (before work)
1:30 pm (after lunch)
7:30 pm (after work)
1:30/2:30 am (during sleeping)--- this is important to maintan good milk supply continously, but it is always the most hard to do so.
Your 99 & bb's father also can try and enjoy 下 to feed baby ma
****also you can see the topic fr Master Glad at the top of forums
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