Re: 唔夠人奶點算?
Hi puiyingmama,
1. Trying to pump milk once during 12-3am, because milk production is at peak hour.
2. Pump one side whenever you direct breastfeed another side. It is a very good way to increase milk supply.
3. Soya bean milk and fish soup can helps to increase milk.
4. Pump milk at office on time and fully breastfeed whenever you are at home after work and holiday.
5. Just relax and try your best, milk supply gradually will be increased.
Don't give up!
Hayes mama
Hayes had been breastfeeding for almost 3 years, then naturally weaned by himself!
Wish Hayes with Love, Peace & Joy!!