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洋房

積分: 348


1#
發表於 06-7-21 10:36 |只看該作者

大家知唔知座月時補身的STEP?惡X係咩呢?

係其他討論區到見到話座月有好多野要注意,
有話唔係一開始就補,而係等惡X完左之後先得?
到時唔知點算,請教一吓大家,
點座月呢?有咩要預備呢?


別墅

積分: 703


2#
發表於 06-7-21 10:40 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

Actually, I want to know too....but my mom told me that we can't 補 until after 惡X (period) because that will make the period last longer and extra blood....

But I am not sure what kind of 補 do we need when 座月....any current mummy can provide comment?


複式洋房

積分: 437


3#
發表於 06-7-21 11:41 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

我有份坐月食療,係bk媽咪提供,如果你有需要pm我啦!


別墅

積分: 808


4#
發表於 06-7-21 11:54 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

係呀,要等惡露完左之後先好補,如果唔係會不停咁有,或者會仲多呀.惡露好似月經咁,但佢會連同一塊塊的東西排出,唔需要擔心,係正常的.我之前係開刀生的,所以唔係咁多惡露.當你發現已經再冇惡露一段時間,咁就可以開始補身.但開刀生同自己生的補法又唔同的.你要留意呀.你可以買一些有關大肚的雜誌睇呀,書裏面會講有咩要注意同點做的.


別墅

積分: 703


5#
發表於 06-7-21 15:17 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

Oh....thank you....but you know, those magazines got too much different information and I am not sure which is good and which is not good....


大宅

積分: 1534


6#
發表於 06-7-24 10:05 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

52806cm,

May I have the 坐月食療 as well? Would you please send to my email account : [email protected]

But I heard people said that nature born and c-section have different 食療? Is it true?


複式洋房

積分: 437


7#
發表於 06-7-24 11:46 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

just sent, please check.

yes, there is different food section for different surgical delivery. you can take a look of the document that i sent to you, it also mentioned about this.


別墅

積分: 808


8#
發表於 06-7-24 12:01 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

snoopy123,
呢兩本雜誌"孕媽媽"同"媽媽寶寶",係便利店都有得買的,你可以去睇睇.佢地係月刊.


別墅

積分: 703


9#
發表於 06-7-24 12:45 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

Hey, I just read from another bk topics and found a very useful 座月diet...

See this website....

http://janet781010.sinababy.com/myhome.htm

There are lots of information and detailed diet plan...


大宅

積分: 1534


10#
發表於 06-7-25 23:26 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

Thank you 52806cm, recieved.


大宅

積分: 1736


11#
發表於 06-7-26 00:34 |只看該作者

Re: 大家知唔知座月時補身的STEP?惡X係咩呢?

52806cm ,我都想要呀,pm俾我呀~
thx~

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