I been 磨牙 for years since I was few year old till now. must be over 25 years..
when u 磨牙, u don;t know ga....
I been seeing doctor and dentist but they said there nothing they can do ga....
Dentist might suggest u to have a 牙膠(套)..
I had a few already... the location of yr teeth will still move a bit even after wearing 牙膠(套)..
the price of a 牙膠(套) will be $1000 or more..
as they need to be make to measure.
when u consider 牙膠(套)... make sure u go for the soft pastic one but not the hard plastic one... soft one will be more confortable...
hope this help..... I also hope that my 磨牙 situation will improve....:-( :-( :-(