I read some mum want to 增加奶量,
you must drink more water & 3 cup of fresh milk & 湯for every day.
Morning, I breast feed for BB and release 1 side(around 5 oz)
Lunch, I release all 2 side (around 5.5oz for each side)
Evening, breast feed for BB and release 1 side(around 5 oz)
BB drink 3次 一天,I release 4 bottle for 5 oz...then 1 bottle will save on雪柜.
Don't worry ....ALL MOTHER MUST HAVE ENOUGH MILK....WORK HARD..