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Baby Kingdom - 親子王國香港討論區 › 首頁 › 母乳餵哺› 上班前奶量已降

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上班前奶量已降 [複製鏈接]

nikitac

大宅

積分: 2466

1^#

發表於 06-9-20 22:53 |只看該作者

上班前奶量已降

可能這幾天很緊張，奶量少了，一天很勉強才泵夠六安幾夠飲一餐，明天上班，阿B 只能飲冰奶，希望他願意飲啦！(之前試過勉強飲左一大半)

唉！好擔心小B！好唔捨得佢呀！好怕唔夠奶呀！ :-( :-( :-(

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pc9

大宅

積分: 4221

2^#

發表於 06-9-20 23:11 |只看該作者

Re: 上班前奶量已降

精神緊張也會影響奶量.
所以準備上班後繼續全母乳的媽媽.
最好是多儲點奶.

上班後幾天可能情況更糟.奶量便更少.
但不要緊.不會持續的.
只要保持多飲水/湯.維持埋身餵,和定時泵奶.

一樣可以保持全母乳的.

要重投工作環境,壓力一定有.
要與BB分別幾小時,實在難捨難離.

下班後立刻飛奔回家吧!

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juniorli

男爵府

積分: 5856

3^#

發表於 06-9-21 11:10 |只看該作者

Re: 上班前奶量已降

I have the same problem with you. I even can't sleep after feeding my bb at night. My bb is a small size bb and even a bit underweight. Now I am training him to use bottle and also add 1-2 oz of formula into breastmilk as I afraid that I can't pump enough breastmilk after going back to work.

Let's add oil together!

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nikitac

大宅

積分: 2466

4^#

發表於 06-9-21 11:44 |只看該作者

Re: 上班前奶量已降

你幾時上班呀？有沒有儲定奶奶? 我六日存貨, 希望挨到啦. 其實也不用急著補奶粉o既.

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juniorli

男爵府

積分: 5856

5^#

發表於 06-9-21 12:01 |只看該作者

Re: 上班前奶量已降

I will be back to work on next Monday. I also got 6 days' stock of frozen milk. As my baby is a bit underweight, the nurse in MCH suggested me to add some formula. Also I need to work overnight 1-2 times every month, I afraid my milk supply will fall rapidly. Actually I struggled a lot before adding formula to my bb. :cry:

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bbpooh

男爵府

積分: 9395

6^#

發表於 06-9-21 12:14 |只看該作者

Re: 上班前奶量已降

其實返工泵奶沒有想像中咁難.只要預備足夠時間,每次泵奶前确定是安全.門已關好,不會有人無端端入來,減除所有心理壓力,然後放鬆,初初在公司泵奶最好預半小時,未必要咁長時間,但預長點時間,唔洗滾水6腳驚唔夠時間.因為心情緊張泵唔到太多奶.
在公司多飲水,豆漿,多奶茶.放鬆.....
要确保日間寶寶有足夠媽媽奶,我會早上邊餵邊泵.一來快.二來泵多點.回家飲增奶湯.
要增奶也可以keep住泵完之後再多泵5-10分鐘.一週左右奶量應有上升.另外放假要埋身吃.
上班後仍要keep存貨.我會選擇在假期的早上仍然邊餵邊泵

歡迎來看丁噹的成長點滴

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ahgooma

別墅

積分: 715

7^#

發表於 06-9-21 12:32 |只看該作者

Re: 上班前奶量已降

Hi working moms,

I resumed my work this Monday. Before that, I had a 4-day trip to KL last week and I had worked hard to pump milk to ensure that there was enough supply for my baby. Evenutally, I had stored a total of 60 bottles of 4oz milk in the freezer for my baby .... end up she only comsumed about one third of them.

I found a good way to pump more milk and faster at the office .... I use two manual pump at the same time and it normally only takes around 5-10 mins to pump 8-10 oz mlik :lol:

I bring the two pumps with me for the trip to KL and pump every 4-5 hours. I am not only able to keep the supply level and there is even slight increase of the amount. Because I were able to empty the breast most of the time. Since my baby is only 2 months old, she does not drink much and normally does not empty my breast.

Another good way to pump more is 邊餵邊泵

Wish you all the best and let's keep it up!!

Time flies, my kids are 12 and 10 years old now

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nikitac

大宅

積分: 2466

8^#

發表於 06-9-21 15:20 |只看該作者

Re: 上班前奶量已降

我之前都有睇過ahgooma 你個post 呀!我好佩服你呀!

頭先用左半小時在toilet 泵奶, 平日我是邊餵邊泵, 今次係第一次阿B不在懷中泵奶, 兩邊加埋5安半, 都算係咁啦. 比想像中有些少難, 因為環境唔同無屋企咁舒服, 加上好耐無上班, 覺得公司toilet
無想像中乾淨, 有小小心理障礙...

Anyway, 放工回家繼續邊餵邊泵, 假期都係! 多勞多得!

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oldchu

複式洋房

積分: 109

9^#

發表於 06-9-21 17:33 |只看該作者

Re: 上班前奶量已降

我重有3wks就返工,想儲奶但竟然只泵到2-3ozs(2邊+埋),點算 :-(

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nikitac

大宅

積分: 2466

10^#

發表於 06-9-21 17:39 |只看該作者

Re: 上班前奶量已降

oldchu 寫道:
我重有3wks就返工,想儲奶但竟然只泵到2-3ozs(2邊+埋),點算 :-(

慢慢來啦，我初時的情形同你一樣，你現在儲得幾多就幾多，漸漸會多d 架喇.

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jsbaggio

別墅

積分: 834

11^#

發表於 06-9-22 00:15 |只看該作者

Re: 上班前奶量已降

I start pumping 2 weeks before resume to work and I can only pump 2 oz each time. Don't worry that the amt will gradually increase. After back to work, I also have to pump in toilet and really it is a bit uncomfortable but you will get used of it. Let's add oil!

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ahgooma

別墅

積分: 715

12^#

發表於 06-9-22 09:28 |只看該作者

Re: 上班前奶量已降

Thanks nikitac! I am just an ordinary working mom who wants to give the best to my baby. It is unavoidable that working moms face more chanllenges and difficulties than full time mom. But I believe that when there is a will, there is a way. Let's share and support each other to overcome all difficulties!!

Best wishes

Time flies, my kids are 12 and 10 years old now

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