我把平安留給你們,我將我的平安賜給你們;我所賜給你們的,不像世界所賜的一樣。你心裏不要煩亂,也不要膽怯。(若 14:27) Happy moments, praise God. Difficult moments, seek God. Quiet moments, worship God. Painful moments, trust God. Every moment, thank God!!!
I am not sure if you watch "super nanny" in HK, but using the "thinking chair" work for my daughter. If she doesnt behave, I put her to sit at the corner as a punishment and she will automatically switch it as no one likes to get punish.
For the activeness, I think she wants to catch your attention since you are not with her whole day. Try to talk to her before she sleep, listen to her and try to understand instead of just tell her what you want.