我都有妊娠糖尿, Don't worry. Just eat less but more meals. Watch out the amount you eat. Everytime you eat, you can't have the feeling of "I'm so full". you should feel "umm....I want a bit more" after meals, don't eat fruist yet. Go for a walk for at least 15 mins. Have the fruit after an hour of your meal.
Now my bb was born, he is healthy and my insulin goes back to normal.