Gut fish. Remove the gills, scales and slime. Wash.
Pour a little of oil into a pan. Put in ginger and fish. Fry over low heat until 80% done.
Pour 1 bottle of milk and the bottle of water into the pan. Bring to the boil and simmer for 15 minutes.
Add the second bottle of milk. Cook for 1 minute and turn off the heart.
The milk can be seasoned with salt.
心得︰
下第 2 瓶鮮奶後，不可煮太長時間，否則會破壞鮮奶的營養。
Cooking Tip:
After pouring in the second bottle of milk, do not cook for too long or you lose the nutrients in the milk.
功效︰
此湯含鮮奶及生魚等營養豐富的材料，常飲有助兒童增肥。
Function:
This soup helps children to put on weight.
stellat,
my son was very skinny too. he is 6.5 years old now. he still drinks milk. i have put him on 蒙牛 full milk for the part 5 months. he used weight 40lbs. Guess what, he weight 57lbs now. it is kind of scary. he drinks at lease 4 to 5 boxes of 250ml 蒙牛 full milk per day. before bed, he still takes a full glass of formula milk. i think if your daughter still drinks milk, try to encourge her to drink 蒙牛. i hope she will do fine.
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