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1^#

發表於 11-8-16 00:29 |只看該作者 |正序瀏覽 |打印

有無媽媽都係用“從零歲開始“法則的時間表？LIST出來交流心得好嗎？

7：30﹣8：15起身＋食奶奶
8：15﹣9：00玩／睇書時間
9：00﹣11：00床上玩一陣＋自行入睡（我會煮粥仔﹠做家務）
11：00﹣11：45食奶奶＋粥仔
11：45﹣1：15出街街（買餸／行MALL）
1：15﹣2：30床上玩一陣＋自行入睡（媽媽食飯）
2：30﹣3：15食奶奶＋小量新鮮生果米糊
3：15﹣4：00玩／做運動時間
4：00﹣6：00床上玩一陣＋自行入睡（我會準備晚飯／睡午覺）
6：00﹣6：45食奶奶＋粥仔
6：45﹣8：30自己係地墊玩（爸爸媽媽食飯）
8：30﹣9：00爸爸媽媽一起玩時間
9：00﹣9：30洗白白
9：30﹣10：15食奶奶
10：15覺覺豬

1）以上食奶時間可以有前後30分鐘內的調動。
2）我是全人奶媽媽，所以唔知小朋友食幾多奶，因此小朋友有時會肚餓，而提早醒左，我會俾小小水佢飲、俾奶咀拖延時間。盡量跟時間表。
3）因為爸爸夜收工，所以我個B夜訓，因此日頭就要訓返多D。
4）我差不多每天都帶BB出街的，讓他見多D人，咁就無咁怕陌生。
5）每天都要食新鮮生果蓉，所以好少病。
6）一定要有自己玩時間，俾小朋友學會獨立。
7）設定限制，唔係乜都可以玩﹠做，爸媽不可因為BB喊妥協！

＊這時間表﹠以上守則都是遵行“從零歲問始“法則(即是”食、玩、訓“)，所以BB可以自行入睡。

時間表大約係咁啦！

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Ador1653

洋房

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28^#

發表於 11-10-19 00:21 |只看該作者

8:00 -9:45 讀書,flash cards?

When I try reading a book with my baby, he always walks away. How can I draw his attention and make him concentrate on the book or flash cards? Pls advise.　Thanks a lot

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ksyip

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27^#

發表於 11-10-13 11:22 |只看該作者

My baby son is 10 month old .. timetable as follows (since 6 month old) :-

8:00 milk (7 onz)
10:00 fruit
12:30 congee (350-400 ml)
5:00 milk (7 onz)
9:30 milk (7 onz)

my b can't eat too frequent .... 4.5 hours between each meal is the best arrangement (after trial and error)

his growth rate keeps between 50% - 75% ....

i think each baby is different. However, i am so impressive for those mummies who can train their baby well .... my b always loses temper during the last 2 onz of milk .... so i need to give him something to hold (for the last 2 onz of milk) otherwise, he prefer not drinking the remaining ....

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sumyaumama

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26^#

發表於 11-10-13 00:22 |只看該作者

回覆 kwokbobo 的帖子

HI,for the meals,i didn't follow the book strictly,what i follow are just principles,since it varies from baby to baby,and here are my sharings
但本書就話
7:00 (1/2)milk + congee + (1/2) milk
11:00 (1/2) milk + Congee + (1/2) milk
15:00 (1/2) milk + Congee + (1/2) milk
19:00 Last milk
咁係咪即係叫做4餐奶 + 3餐粥?? i would say 4 meals instead,i guess it is for the very beginning for introducing solid foods to baby,since if baby is hungry or not used to having solid,he/she is not willing for the solid,so the book suggests having milk at the beginning and the end of the meal to make sure baby is getting enough.Surely,if you baby gets used to the solid foods well,you can make it to either congee or milk,for my 10 months old girl:
0700 milk
1100 congee
1300 fruit
1500 milk
1700 fruit
1830 congee
??對一個6個月bb來講, 由last milk at 19:00 到第二朝7:00am, 會唔會隔得太耐無得食呀??
my baby's last meal at 1900 starting from 4 months old,and she never ask for milk during the night,and she grows well too,but i think it may differ from your baby.

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kwokbobo

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25^#

發表於 11-10-12 01:07 |只看該作者

回覆 sumyaumama 的帖子

你好呀, 我都有睇呢本書, 但我有野唔明呀, 我女女依家5個半月大, 正安排佢6個月時食粥仔或糊仔既時間, 本書話早、午、晚 3餐都要奶加粥, 再加最後晚上7時果餐奶, 但我個女平時食開5餐奶, 佢平時的時間表係咁:

7:30 milk (6 oz)

11:30 milk (5 – 5.5 oz)

15:30 Milk (5 – 5.5 oz)

19:30 milk (5 – 5.5 oz)

Sleep at 21:00 – 21:30

23:30pm – 00:00am (last milk 5.5 – 6 oz)

Wake up around 7:00 -7:30am

但本書就話

7:00 (1/2)milk + congee + (1/2) milk

11:00 (1/2) milk + Congee + (1/2) milk

15:00 (1/2) milk + Congee + (1/2) milk

19:00 Last milk

咁係咪即係叫做4餐奶 + 3餐粥?? 如果本書話last milk at 19:00, 但佢平時都要在23:00 pm – 00:00am要食last milk, 咁我呢餐last milk 仲洗唔洗餵佢呢??對一個6個月bb來講, 由last milk at 19:00 到第二朝7:00am, 會唔會隔得太耐無得食呀??

我見其他媽媽的安排有d唔會, 我唔知跟邊個, 其他媽媽是如此的:

Milk only

Congee only

Milk only

Congee only

Milk only

Snack

Sleep

Last milk

3-4餐奶+2餐粥

請指教, 因我是新手媽媽, many thanks

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積分: 191

24^#

發表於 11-10-10 22:27 |只看該作者

引用:Quote:原帖由+dannatai+於+11-09-29+發表i+

原帖由 webpaupau 於 11-10-10 發表
Hello, my BB has 3 solid (around 11-13oz each meal) per day and eat on high. Quit milk feeding by hi ...

Sorry. I meant he eats on his high chair. I follow the instruction from a book called "Dr. Denmark said it" & a translated version called百歲醫生給我的育兒寶典. They are my bibles. No rocking, cuddling or singing when sleeping/nap time for my BB.

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23^#

發表於 11-10-10 17:16 |只看該作者

引用:i+want+to+ask,以前從未試過的,+凸然這2星

原帖由 dannatai 於 11-09-29 發表
i want to ask,

以前從未試過的, 凸然這2星期每晚同鍾數醒 2,3,4,5am醒一時, 點算?? 是否應食寶嬰丹?

Hello, my BB has 3 solid (around 11-13oz each meal) per day and eat on high. Quit milk feeding by himself when 7 months old. Since he eat a lot (but sometimes spit out 100ml), he sleeps 2 x2hr nap & 9:30pm to 8:00 everyday.

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dannatai

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22^#

發表於 11-9-29 15:02 |只看該作者

i want to ask,

以前從未試過的, 凸然這2星期每晚同鍾數醒 2,3,4,5am醒一時, 點算?? 是否應食寶嬰丹?

佢無喊, 又唔係好驚. 佢醒已冇開燈, 佢醒但佢自己玩.

但佢已為持了2个禮拜了.... 点先可以今佢訓番好D?

佢之前係由9:30pm - 6:30am 冇醒架.

点佢先可以不再半夜醒?
点佢先可以訓得好D?
食寶嬰丹/ 珍珠末有用嗎?

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Mandyshiu

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21^#

發表於 11-9-27 18:43 |只看該作者

回覆：webpaupau 的帖子

可否詳細d list 個表同大家分享下？

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積分: 191

20^#

發表於 11-8-25 14:26 |只看該作者

1. If your BB scream and arch his back, you have to be serious and say "NO" to him. No smile. But, not angry.

2.If he still does the same, you have to hit him on his arm or leg. This is not a punishment. It is just a way to draw his attention to listen to your instruction. He might cry like crazy. However, they will learn slowly that you are giving him instruction.

3. If he still cries, don't hit him again. Place him in his cot and let him calm down.

4. When he is quiet, pick him up and tell him be good. And start the feeding again.

E.g. This morning my BB scream during the breakfast feeding time and I hit him 3 times.

- He cried for 15 minutes. He couldn't calm down. I placed him in his cot. Took him 3 min. to calm down.

- Then, pick him up and put him on my legs and continue the feeding. He still cried a little for about 1 min. but, not so crazy.

- Then, he finished his remaining congee within 3 min. He took 350ml of congee this morning.

Sorry I don't know Chinese typing. Hope it helps.

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MaggieYuen

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19^#

發表於 11-8-25 00:38 |只看該作者

回覆 maggie_devilkin 的帖子

係呀。。我個呀B都係呀。。。點攪呀。。。

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maggie_devilkin

積分: 2937

18^#

發表於 11-8-24 08:58 |只看該作者

引用：我不僅跟從"零歲"，還跟"百歲"育兒，早午晚

原帖由 webpaupau 於 11-08-21 發表
我不僅跟從"零歲"，還跟"百歲"育兒，早午晚三餐自己整的糊仔(有澱粉質，蛋白質，蔬菜，生果），每餐可吃330 ...

我阿B都開始弓背扭計，點攪？

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maggie_devilkin

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17^#

發表於 11-8-24 08:56 |只看該作者

回覆：webpaupau 的帖子

可唔可以請教下打大腿訓練呀？我了

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16^#

發表於 11-8-23 10:44 |只看該作者

回覆 v3694 的帖子

你用奶奶開糊仔咪得囉！

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發表於 11-8-23 10:42 |只看該作者

本帖最後由 shooichi 於 11-8-23 10:43 編輯

回覆 webpaupau 的帖子

係喎，你個B幾大？如果係8個月左右，1日得1餐太少了，健康院姑娘話1歲前，奶奶都是主要營養及能量來源！

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v3694

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14^#

發表於 11-8-23 00:13 |只看該作者

其實我都估佢唔食半夜果餐應該都唔會餓醒,不過我會諗如果一日得反2餐奶會唔會唔夠營養

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發表於 11-8-22 23:38 |只看該作者

回覆 webpaupau 的帖子

你好厲害呀！

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發表於 11-8-21 16:27 |只看該作者

回覆:shooichi 的帖子

我不僅跟從"零歲"，還跟"百歲"育兒，早午晚三餐自己整的糊仔(有澱粉質，蛋白質，蔬菜，生果），每餐可吃330ml，只有下午5時6安奶。2次2小時午睡，晚上9：30睡至第二曰8時。不抱或奶睡，不吃奶咀。開始打大腿訓練BB不要尖叫弓背。

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11^#

發表於 11-8-20 12:11 |只看該作者

回覆 sumyaumama 的帖子

yes ar~ try try la!

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sumyaumama