I took vitamin even before I tried to bingo because Folic Acid is needed even before we know we have BB...
I take materna and calcium since the day started at doctor's visit....I can't go toliet well too...but I keep taking it because I don't want to regret and take any chances to risk my baby's health, it is all about choice. 'm 37+ weeks now and everything is good.
Who knows exactly how much we absorb from normal food or vitamins? It also depends where the food come from and how well we digest the foods right? If we depend on food only...should we go for organic only then?
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