ktng 發表於 12-7-18 20:27
hi jm...
if i have the dvd,can i not buy the books?
and what oil i need to use in massage?
well, it depends, I did not buy those books at the beginning, but some of the exercise , I don't really understand the correct posture, so I bought both of them.
If you can follow the figurerobics with result, then , you might not need those books.
you can use body massage oil, average price is good enough. Expensive doesn't mean it works well, usually means they put advertisment only.
You might try either baby oil , is only around 30, and you might also consider try body shop products as well. if you are in the month of brithday (subject you are their member ) , you might got 20% off.
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