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大宅

積分: 1948


2081#
發表於 07-3-19 21:11 |只看該作者

RE: lavender floral water

pluie 寫道:
bibi,

冇相呀. 你去 nike 望下呀. 實有架. 佢有紅色或綠色褲頭, 但條褲係gray 色.


晨早買左綠色啦......
又話新!
better a witty fool than a foolish wit


大宅

積分: 1948


2082#
發表於 07-3-19 21:12 |只看該作者

RE: tea buffet

rabbit,

u come with us on 25/3, pls?

olivia,

i go directly la. i don't take MTR ga
better a witty fool than a foolish wit


大宅

積分: 1948


2083#
發表於 07-3-19 21:34 |只看該作者

RE: lavender floral water

pluie 寫道:

headstand 真係要做多d, 慢慢領略下點balance.


喂,教左你十萬次啦,25/3出黎做比我睇! :-x
做埋crane tim ar!
better a witty fool than a foolish wit


大宅

積分: 2679


2084#
發表於 07-3-20 10:13 |只看該作者

RE: lavender floral water

bibi,

我而加做到headstand 啦, 不過唔stay 得耐咋嘛.

星期日出到黎, 我只可以做 mountain pose

條nike 褲我都冇話過係新. 我買左紅色.

^O^/rabbit,

我對腳外彎架, 所以著豆零


子爵府

積分: 10471


2085#
發表於 07-3-20 10:38 |只看該作者

RE: lavender floral water

bibi
re : 25/3 tea
I can't join as heib needs to go her friend's birthday party between 3.30 pm & 5 pm.

pluie
re : high heel shoes
when doing yoga, it's 好容易抽筋 (point the toes)..


大宅

積分: 3199


2086#
發表於 07-3-20 11:56 |只看該作者

RE: lavender floral water

rabbit 寫道:
pluie
re : high heel shoes
when doing yoga, it's 好容易抽筋 (point the toes)..


good morning all ladies :mrgreen: :mrgreen:

re : sport shoes
我已經日日都著波鞋, 但做 asana 時 對腳都好容易抽筋, 尤其是扒係地下做提腳果d, e.g. cobra

re : meditation
尋晚同平時相反, 做左 yoga nidra 先, 跟住先做 meditation, 我有進步呀, 全程都好清醒, 無差d訓著, 仲見到新的老師, arya, 好後生架咋, 但 ashutosh 話係佢 senior 喎.....


洋房

積分: 207


2087#
發表於 07-3-20 12:11 |只看該作者

RE: lavender floral water

pluie,

嘩,你做得mountain pose真係修維好高,你記得prof.講過呢個pose其實好難做得好

所以1/4我咪諗住唔上朝早lor.因為唱完之後有咁多空位,反而落堂之後堂hatha m可以連接啲(少啲時間對我有利嘛).不過我無咩所謂,所正唱歌都好好.

jandt,
咁你上過新老師覺得點?佢都會教A&,唔知佢有無prof.教得咁好,如果好似deva咁就.....

bibi,
咁你直接去啦 :lol: 點解你同pluie成日鬥咀,好笑呀


大宅

積分: 3199


2088#
發表於 07-3-20 12:19 |只看該作者

RE: lavender floral water

olivialee_ 寫道:
jandt,
咁你上過新老師覺得點?佢都會教A&,唔知佢有無prof.教得咁好,如果好似deva咁就.....


olivialee
個新老師一齊做學生咋, 但佢既笑容好親切


珍珠宮

積分: 34727


2089#
發表於 07-3-20 15:53 |只看該作者

RE: lavender floral water

olivia
頭先我上完yoga換衫時,聽到d人話新老師(gopal)講得太多theory,攪到做少左動作喎.

next week個timetable改晒,好多都唔岩我上.不過我見到有samrat既ashtanga yoga(b)喎!我估一定要早兩日book定位了.


珍珠宮

積分: 34727


2090#
發表於 07-3-20 15:56 |只看該作者

RE: lavender floral water

你地有冇人上過raja yoga? (我好似問過但唔記得 )係咪beginner可以上架?做d乜呢??


子爵府

積分: 10471


2091#
發表於 07-3-20 16:06 |只看該作者

RE: lavender floral water

^O^
re : 話新老師(gopal)講得太多theory,攪到做少左動作喎.
唔覺喎, 淨係覺sun salutation快咗d, 但2nd time巳有改善. He'll back to Bangkok this weekend ga la.

re : samrat's Ash next week
ya... guess will be full very fast!!!


大宅

積分: 2679


2092#
發表於 07-3-20 16:20 |只看該作者

RE: lavender floral water

rabbit/jandt/^O^

好多返工鞋都會著到我腳抽筋, 無論係高


子爵府

積分: 10471


2093#
發表於 07-3-20 16:27 |只看該作者

RE: lavender floral water

pluie, jandt
re : 抽筋
ya... why lei? last time I did samantha's kryoga sun series 2, she asked me to point the toes when doing the splite... wa.... 抽筋 ar!

olivia
re : pluie vs bibi
其實佢地係歡喜冤家!


珍珠宮

積分: 34727


2094#
發表於 07-3-20 16:32 |只看該作者

RE: lavender floral water

pluie

re raja
我見佢話those practising yoga for more than 6 months can do this class,咁我就諗住試下...係咪會好好好辛苦呢?


大宅

積分: 3199


2095#
發表於 07-3-20 16:35 |只看該作者

RE: lavender floral water

rabbit 寫道:
pluie, jandt
re : 抽筋
ya... why lei? last time I did samantha's kryoga sun series 2, she asked me to point the toes when doing the splite... wa.... 抽筋 ar!


professor 上次解釋係腳部肌肉鬆緊唔平衡, 做多d therapy 腳指運動會有幫助


大宅

積分: 3199


2096#
發表於 07-3-20 16:39 |只看該作者

RE: lavender floral water

^O^ 寫道:
pluie

re raja
我見佢話those practising yoga for more than 6 months can do this class,咁我就諗住試下...係咪會好好好辛苦呢?


我無上過, 但上次問 sanjeev 時, 佢話全堂最終目標係 close eye 做asana 的, 我係咁依問下, 佢竟然數哂咁多個pose我聽, 嚇得我呀, 印象中好似 patanjali 咁囉


子爵府

積分: 10471


2097#
發表於 07-3-20 16:40 |只看該作者

RE: lavender floral water

wa wa wa.... I saw 'belly dance..... coming soon' ar... wakaka... I like it!

jandt
re : therapy
thanks, let me try it!


珍珠宮

積分: 34727


2098#
發表於 07-3-20 16:57 |只看該作者

RE: lavender floral water

jandt818 寫道:
我無上過, 但上次問 sanjeev 時, 佢話全堂最終目標係 close eye 做asana 的, 我係咁依問下, 佢竟然數哂咁多個pose我聽, 嚇得我呀, 印象中好似 patanjali 咁囉


似patanjali咁呀,咁等我去送命先.


大宅

積分: 2679


2099#
發表於 07-3-20 17:08 |只看該作者

RE: lavender floral water

rabbit,

我諗著高跟鞋時對腳某d muscle 會比較緊. 所以就好易抽筋. 咁... 即係你都未到化境呀...

邊度有話belly dance? 咁free style dance 又係咩? 我都算係dance 得幾free style 啦. 都唔跟老師d 動作既....

^O^

你係咪到而加都未試過power 堂架?


子爵府

積分: 10471


2100#
發表於 07-3-20 17:13 |只看該作者

RE: lavender floral water

pluie
re : belly dance
just saw it in next week's schedule (bottom - hightlight said coming soon.....).

Free style.... didn't try ar... if I've time, I join jagan's class la... recently love his Bhranga, gorgeous music!!!

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