Re: myoga
long time no yoga.
felt so refresh after today's trail lesson. wanted to have one more lesson!
the instructor is good. during the pose, he asked us which part u feel tired. he told us if u feel ....part tired, means u r using....part's power, wrong. if u feel....tired, u r using....part's power...etc....
but the stupid sales didn't give me good offer so i didn't join at last.
no yoga membership now la~ :-(
maybe need to go back to bikram la~! hubby, i am coming back!
now feel muscle soar! so lazy to practise at home~~
better a witty fool than a foolish wit