美容扮靚 今日: 6 | 主題: 138071

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201^#

發表於 06-6-30 16:50 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

shanshan, pluie
thanks ar..

pluie
re : TKO to SPK
ai... very headache! now plan I bring her to school then go to work (no more morning class la :-( ), then pickup by maid either go to 99's home or my mom's home to play for while.

Or squeeze 2 days for morning classes & ask maid to take care of her & stay in HK side for a few hours either what she wants to do.

Or let her to go to school by school bus but expensive $1500/mth.

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^O^

珍珠宮

積分: 34727

202^#

發表於 06-6-30 16:53 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit
your girl must be a smart girl. i heard that SPK is difficult to get in. i didn't even ask my daughter to try cuz she borned in Oct.

tom lee only accepts 4 years old kids to learn piano. you can let your daughter learn some theory first.

pluie
我只係做yoga時先食drumstick+boiled egg+banana+apple, 因我冇時間去買lunch,o/w成2:30pm先返到公司. that means only twice a week.

多雌激素會點呢?

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203^#

發表於 06-6-30 17:00 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

^O^
not really, I know some moms, their kids are all accepted by SPK, some born in Oct/Nov, but of course not too many. heib just ok to stay with unknown ppl w/o crying or keep slient, still talk & talk, so outgoing kids have advantages.

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204^#

發表於 06-6-30 17:00 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,

re: piano learning

i think yr daughter love playing piano because she has a basic concept about music in dance, when she dance, she's only a listener to music, but when she try to play piano, she's a maker of music !!! i guess maybe this arouse her interest

what did she learn in the trial lesson ? can u describe more ?

i don't advise children under 4-yr-old to learn piano, reasons
1) as pluie said, muscle hasn't well developed
2) self-discipline and concentration not so good
3) children might not understand what teacher is talking if they're too small

if she really loves music, i can suggest some activities you can play with her, but i personally have 2 opinions :

1) dun join Tom Xxx JMC course if you want her to learn formal piano
2) dun buy electronic piano

let's share more if you want

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積分: 10471

205^#

發表於 06-6-30 17:04 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

so... yoga is a very good activity, I can meet so many new friends here!

vk
yes, I heard from others that if let her to learn piano in future, don't join Tom Lee & learn from E-piano.
Otherwise you've to teach her about the fingers from beginning.

Last 2 lessons, only learnt the 'yum fu', didin't let her to tough the piano. So better to wait till 4..

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積分: 261

206^#

發表於 06-6-30 17:11 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

打完一大段教琴意見，講番 yoga 先

jandt818,

你日日拉筋，好有心呀

，我無咁勤力

不過要 keep 住日日拉 (如果唔拉仲短過未拉之前，咁咪好危險) ?

你有無做 hot yoga o架 ? 我唔識點用喉嚨呼吸，有無咩 tips ?

^0^,

體內o既 hormone 如果太多或太少都對身體唔好，雌激素太多 d 人話有機會乳癌

，不過所有o野適可宜止就 ok，唔使太擔心o既

雞脾都 ok，但我睇過資料話雞翼同雞頸就唔好食咁多，因為 d hormone 針通常o係呢 2 個位打落去

Jmum,

我星期三第一次做 hot 1 呀，感覺比做 hot hour 好好多，動作 detail 好多，加上係 office hour，insturctor 過o黎執o左我幾次動作呀

但係流到成身都係汗真係好 happy，個人好 fresh

不過我依然唔識做呼吸，同埋依然係許願樹咁 balance 唔到

pluie, ^0^,

係咪淨係得我地 3 個係許願樹聯盟咋 ? :-( :-( :-(

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pluie

積分: 2679

207^#

發表於 06-6-30 17:14 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,

咁如果搭校車, 車程要幾耐呀? 不如你搬去港島區啦... 小朋友返學車程都唔適宜太長囉 .

仲有.. 住港島區做yoga 都方便d.

^O^

雌激素容易生瘤架. 雞本身比較多, 雞皮就仲多. 不過唔係成日食都冇問題既.

vk1101,

我都覺得單對單咁教d 小朋友都幾得意架, 對住一大班就真係唔掂啦我! :tongue:

你而加考左咩試? 仲有冇繼續學琴呀?

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積分: 261

208^#

發表於 06-6-30 17:18 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit 寫道:
so... yoga is a very good activity, I can meet so many new friends here!

agree !!!

點解我咁衰盡量叫人係想正統地學琴的話，千祈唔會去通x JMC 或用電子琴呢，因為我手上有 2 個o係 JMC 過o黎o既學生，花好多時間去執手勢，雖然 JMC 好快可以教小朋友彈好多歌仔，但 long term o黎講，得不償失多 (當然仍培養o左好多有音樂感o既小朋友，睇自己覺得邊樣緊要)

你o係邊度試堂 ? 但琴都唔俾佢掂又好慘 bor ...

音符係教佢 do re mi fa so 定 C D E F G ?

上星期o係柏 x 琴行買o左一個好好玩o既教琴用鐵片琴，你有興趣我再講 (or do we need to chat abt this in pm/msn ? as this's really irrelevant to yoga topic

)

Sorry ar all Yoga-lovers mami ~~

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209^#

發表於 06-6-30 17:19 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

vk
re : 許願樹聯盟
what is it?

pluie
but also want to wait after 3 yrs, maybe back to kln side for primary...

for the bus's distance, around 20mins, cos before school-last point, after school-first point to drop off.

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jandt818

積分: 3199

210^#

發表於 06-6-30 17:38 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit 寫道:

jandt
not really tough on Kryoga, & took 3 hours for rest between 8.15am & 12.30pm, so ok law.

i will try professor's therapy & syam's kryoga tomorrow morning, little chance to attain sat morning class, i work on every sat morning...poor me

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211^#

發表於 06-6-30 17:41 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

jandt
Single is good! holidays & sunday usually I've spend with my family. Enjoy!!!

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積分: 261

212^#

發表於 06-6-30 17:41 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,

re : 許願樹聯盟
because we can't balance when doing tree post, so we set up a alliance, it's just a joke

but if you want to laugh with us, you can go to the first few pages of this topic

still 15mins to escape !

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213^#

發表於 06-6-30 17:46 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

vk
re : tree post
try to keep your eyes don't move (don't look around), keep it on a spot in front of you (eg, bottle, corner of mat, even your 'to chi'

), then you can keep the balance ga la.

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積分: 261

214^#

發表於 06-6-30 17:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,

thx for advice, i'll try it next time

last time the instructor tell us also (focus on 1 spot), i've done it but i still move and can't balance, after that, the instructor said can't use the patpat to balance since it will be very hard, though i don't understand how to use patpat to balance, but i think my patpat is toooooooooo big so make me lose balance

by the way, how to look at to chi when doing tree post ? so need to look downwards ?

yeah ~ ready to leave

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jandt818

積分: 3199

215^#

發表於 06-6-30 17:59 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

vk1101 寫道:

jandt818,

你日日拉筋，好有心呀，我無咁勤力
不過要 keep 住日日拉 (如果唔拉仲短過未拉之前，咁咪好危險) ?

你有無做 hot yoga o架 ? 我唔識點用喉嚨呼吸，有無咩 tips ?

Jmum,

我星期三第一次做 hot 1 呀，感覺比做 hot hour 好好多，動作 detail 好多，加上係 office hour，insturctor 過o黎執o左我幾次動作呀

但係流到成身都係汗真係好 happy，個人好 fresh

不過我依然唔識做呼吸，同埋依然係許願樹咁 balance 唔到

pluie, ^0^,

係咪淨係得我地 3 個係許願樹聯盟咋 ? :-( :-( :-(

vk1101
唔會危險, 不過做來做去都係唔覺進步, 我係pure玩左2年 hot 1, 都無乜進步, 係半年前轉左跟 shyam玩 hatha, 一玩就超級愛上 hatha, 仲日日做, 睇住自己個身體不停改變, 好興奮, 上個月開始 join 埋 planet, 連內在都改變埋, 果日做少d都唔舒服

hot 1 好過 hot hour的, 因為每組動作都做2 次, 第1次係準備, 第2次去得深好多, hot 堂只係做 warm up 時先用喉嚨呼吸, 你想像比人嚇親咁, 喉嚨向後拉, 跟住就全程都用鼻吸鼻呼, 如全堂都用喉嚨呼吸會過熱的

做 tree pose 時, 張大兩隻腳約一呎, 將個人由頭到地下從中間畫一條直線, 將個重心放在一邊, 另一隻腳慢慢從地下升起, 起腳踝先, 後到腳指, 再將腳放在另一隻腳大肶內側或小腿側, 眼望前一點, 雙手向上拉直放在手側或手背側如可以, 有咁高得咁高, 收肚, tuck your tail bone, 十號風號好快遠離你 :-P

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積分: 10471

216^#

發表於 06-6-30 17:59 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

vk
re : how to look at the 'To Chi'

see it from mirror (usually I stand ...1st row).

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jandt818

積分: 3199

217^#

發表於 06-6-30 18:02 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit 寫道:
jandt
Single is good! holidays & sunday usually I've spend with my family. Enjoy!!!

rabbit
i am not single, lucky my husband join planet with me together from june

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218^#

發表於 06-6-30 18:06 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

jandt
ic....you've an experience wor... before joined PY, I joined Pure 5yrs ago, only for 1 yr then quitted for pregnancy. Then joined PY 3 yrs ago, when child was born, only 1 lesson/week, then quitted again as no time to do. Now rejoined again cos can't accept my fat body! now slim la..

My weight chart -
108 (when married)
170 (when pregnant)
160 (after child was born, Heib got 8lbs 2oz)

128 (before April 06)
118 (today)

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^O^

珍珠宮

積分: 34727

219^#

發表於 06-6-30 18:19 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

點解唔見左我個post?

rabbit
your daughter must be a smart girl. i heard that it is very difficult to get in to SPK. I even didn't let my daughter to try cuz she was borned in Oct - just didn't want to waste my time!

pluie
i only eat drumstick+boiled egg+banana+apple on the day I play yoga, ie only twice a week. btw, what happens if there is too much 雌激素?

vk
thanks for praising my girl. this photo was taken when she was 3 years old. she will be turning 4 in this Oct, and her girl has grown much longer than in the photo. i better change a new photo if i found a good one.

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