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大宅

積分: 3199


2221#
發表於 06-9-15 17:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
pluie

我有教大女做tree pose嫁,唔係好難zip 隻腳去大脾內側,而係佢根本平衡唔到.佢而家d筋好輭,佢做到seated forward bend/forward bend/full lotus/down dog,如佢balance到,佢應該都zip到隻腳去大脾內側.


^0^
你知點解almen唔執佢個pose啦, 要囡囡平衡到又影到相可能要半日 :tongue: :tongue:


珍珠宮

積分: 34727


2222#
發表於 06-9-15 17:31 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

你冇得罪我,咁我即係可以怪almen啦!
jandt818 寫道:
[quote]
^O^ 寫道:
jandt�pluie

re half-lotus tree
咁我咪即係怪左almen wong?


唔係, 得罪講句, 你囡囡做左個唔知乜野pose出黎[/quote]


珍珠宮

積分: 34727


2223#
發表於 06-9-15 17:36 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

咁佢地可以唔影呢個pose影第二個家麻!
jandt818 寫道:
[quote]
^O^ 寫道:
pluie

我有教大女做tree pose嫁,唔係好難zip 隻腳去大脾內側,而係佢根本平衡唔到.佢而家d筋好輭,佢做到seated forward bend/forward bend/full lotus/down dog,如佢balance到,佢應該都zip到隻腳去大脾內側.


^0^
你知點解almen唔執佢個pose啦, 要囡囡平衡到又影到相可能要半日 :tongue: :tongue: [/quote]


大宅

積分: 3199


2224#
發表於 06-9-15 17:36 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
^O^



呢張相係一個非常好"錯的demo", 再講多一次, 千奇唔好放Knee 位, 大人細路都一樣....


大宅

積分: 3199


2225#
發表於 06-9-15 17:41 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
咁佢地可以唔影呢個pose影第二個家麻![quote]
jandt818 寫道:
[quote]
^O^ 寫道:
pluie

我有教大女做tree pose嫁,唔係好難zip 隻腳去大脾內側,而係佢根本平衡唔到.佢而家d筋好輭,佢做到seated forward bend/forward bend/full lotus/down dog,如佢balance到,佢應該都zip到隻腳去大脾內側.


^0^
你知點解almen唔執佢個pose啦, 要囡囡平衡到又影到相可能要半日 :tongue: :tongue: [/quote][/quote]

^0^
tree pose 先夠吸引力嘛, 未學過既自己試做, 唔三唔四一定做到的, 咁咪唔會怕左唔夠膽去報名囉, 好似 master 果張咁鬼難, 一睇就知自己無可能做到, 咪嚇怕左唔夠膽去報名囉 :evil:


珍珠宮

積分: 34727


2226#
發表於 06-9-15 17:54 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

做seated forward bend/forward bend or jod張簽名相個pose都夠吸引嫁.
jandt818 寫道:
[quote]
^O^ 寫道:
咁佢地可以唔影呢個pose影第二個家麻![quote]
jandt818 寫道:
[quote]
^O^ 寫道:
pluie

我有教大女做tree pose嫁,唔係好難zip 隻腳去大脾內側,而係佢根本平衡唔到.佢而家d筋好輭,佢做到seated forward bend/forward bend/full lotus/down dog,如佢balance到,佢應該都zip到隻腳去大脾內側.


^0^
你知點解almen唔執佢個pose啦, 要囡囡平衡到又影到相可能要半日 :tongue: :tongue: [/quote][/quote]

^0^
tree pose 先夠吸引力嘛, 未學過既自己試做, 唔三唔四一定做到的, 咁咪唔會怕左唔夠膽去報名囉, 好似 master 果張咁鬼難, 一睇就知自己無可能做到, 咪嚇怕左唔夠膽去報名囉 :evil: [/quote]


大宅

積分: 3199


2227#
發表於 06-9-15 18:00 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

[quote]
^O^ 寫道:
做seated forward bend/forward bend or jod張簽名相個pose都夠吸引嫁.[quote]

^0^
seated forward bend / forward bend 都睇唔到主腳個樣, media 一定唔得啦
jod 果個咪係almen"s dvd封面個pose囉, 小朋友仲難平衡呀


珍珠宮

積分: 34727


2228#
發表於 06-9-15 18:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

車,downdog夠睇唔到樣啦!


呢個仲難過tree咩?唔遞隻腳咁高咪易d balance到囉.等我今晚試下亞女做唔做到先.


大宅

積分: 3199


2229#
發表於 06-9-15 22:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
車,downdog夠睇唔到樣啦!


呢個仲難過tree咩?唔遞隻腳咁高咪易d balance到囉.等我今晚試下亞女做唔做到先.


^0^
如果downward facing dog 再加 seated forward bend / forward bend, 咪即係全部都睇唔到個樣囉

唔遞隻腳咁高咪唔似 signature pose, 似跳飛機, 個個小朋友都識自己做, 唔洗去上堂....


大宅

積分: 3319


2230#
發表於 06-9-15 23:38 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hello all yoga beauty.........

wah!!! So nervous !!!! after the competition 胃抽筋, 我禁大個女都未試過抽到講唔到野 :-(
but no good news today, coz they hv to 計分 around next wed or thr la will hv the result,but if 可以入final 會登報紙 hehehehe.........and will go to another cycle training "style of hell"


Namaste


大宅

積分: 1948


2231#
發表於 06-9-16 07:09 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
hello all yoga beauty.........

wah!!! So nervous !!!! after the competition 胃抽筋, 我禁大個女都未試過抽到講唔到野 :-(
but no good news today, coz they hv to 計分 around next wed or thr la will hv the result,but if 可以入final 會登報紙 hehehehe.........and will go to another cycle training "style of hell"



heep goin' keep goin'!!
relax with yoga!
we are nervous like u too!
better a witty fool than a foolish wit


別墅

積分: 575


2232#
發表於 06-9-16 09:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
hello all yoga beauty.........

wah!!! So nervous !!!! after the competition 胃抽筋, 我禁大個女都未試過抽到講唔到野 :-(
but no good news today, coz they hv to 計分 around next wed or thr la will hv the result,but if 可以入final 會登報紙 hehehehe.........and will go to another cycle training "style of hell"


RELAX, RELAX...
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


別墅

積分: 575


2233#
發表於 06-9-16 09:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi
點解你每日都咁早online嘅 ?-(
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


大宅

積分: 3199


2234#
發表於 06-9-16 10:01 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie

你 upgrade 左你個plan 未呀 ?

岩岩問左sale, "最新"的plan 如下 :

$12888 for 24 months, all club, no discount

$15888 for 36 months, all club, 25% off with other club membership card, $488/month from 37months

$24888 for 72 months, all club, 25% off with other club membership card, $800/year from 73 months

$18888 for 60 months, Planet, 25% off with other club membership card, $388/year from 61 months


大宅

積分: 1948


2235#
發表於 06-9-16 10:13 |只看該作者

Re: planet members pay attention please

May i know whose surname is [size=xx-large],please?

help help help!!!
better a witty fool than a foolish wit


大宅

積分: 1948


2236#
發表於 06-9-16 10:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis

i used to check emails b4 go to work mah
better a witty fool than a foolish wit


別墅

積分: 575


2237#
發表於 06-9-16 10:54 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
phyllis

i used to check emails b4 go to work mah


唔怪得見你7點幾已經上黎啦
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


大宅

積分: 2679


2238#
發表於 06-9-16 11:13 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt,

唔該晒你既資料. 我岩岩upgrade 左 light membership 果個plan 啦. 我分析過我自己個情況, 都係light membership 岩 d. 但下個月中先effective, 呢個月佢比左張VIP pass 我玩all clubs 同一日玩多過一堂.

re: period 時做yoga

我尋日問左prof, M 時係咪唔可以做shoulder stand 之類既動作, 佢話唔緊要架喎, 可以照做. 但都係果句, 如果發現自己做時唔舒服, 先avoid 唔做囉.


大宅

積分: 2679


2239#
發表於 06-9-16 11:15 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD,

希望遲下響報紙睇到你啦!

而加係咪都係等result 架咋? 唔駛再present 啦? relax 下啦!


大宅

積分: 1948


2240#
發表於 06-9-16 11:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie

識唔識plant member姓張呀?

light membership係點?講過黎知下!
better a witty fool than a foolish wit

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