美容扮靚 今日: 1 | 主題: 138098

積分: 3199

2321^#

發表於 07-3-28 23:09 |只看該作者

Re: how to train half moon pose

pluie 寫道:
[quote]
olivialee_ 寫道:
如果我唔怕突點.... 我唔駛用爸爸都得呀... :-( :-( :-(

pluie

<<read>>, 如果你用買果枝都係唔得, 我試下幫你溝呢枝啦, 相同點係按摩5分鐘起, 5-10分鐘, 我果時按 firm 都係5分鐘以上

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積分: 1948

2322^#

發表於 07-3-29 07:12 |只看該作者

Re: chair pose

jandt818 寫道:

腳指腳踝一直線果隻 chair ? 我平衡唔到呀

你唔係新人wor!我真係打打你!

chair你坐後邊度用力?腳又係邊度用力?你講!有咩可能會balance唔到!唔通你mountain pose又balance唔到?

我都曾經講過,the easier pose look like,the more diff .因為個個都掉以輕心.好似cat pose咁,我都話眼見10個有5個做錯.你問我,我覺得warrior 1係超難.down dog我都learn左一年.

recently做asana做得唔係幾開心,last night同instructor傾過,大家都感嘆依家d人上兩個月yoga就走黎上ashtanga,基本功通通未做好.謂之扮yoga,有其形無其實.同instructor傾完雖然心結未totaly解開,不過好似好d,希望可以搵番做asan果種喜悅,而唔係frustrated... :wink:

都話recently唔係咁happy咯,咁洗dd$happy下得唔得唧?
佢都無問我要唔要買pads.件clothes入pads個位係中間,無車線分左右,唔係on the side兩邊入,好似好易會甩pads或者走位咁

better a witty fool than a foolish wit

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積分: 1948

2323^#

發表於 07-3-29 07:18 |只看該作者

Re: topic

olivia

有無諗過做中國氣功vs yoga,儒家思想vs 8 limbs?

if u go to buy light on yoga, pls buy for me too.
abt full version of precious version, u need to ask jandt which one is better la.

初初做"正確"

better a witty fool than a foolish wit

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olivialee_

洋房

積分: 207

2324^#

發表於 07-3-29 07:47 |只看該作者

Re: topic

bibi,

好呀，我諗我會星期六日去買。
我尋晚都有重覆咁練,希望可以hold耐啲,每次再落少少。其實之前用既力都岩，不過無咩點hold。正如你所講，看似好簡單既動作但其實係好難。既然我上番嚟個下half moon做到,無奶油第二吓做唔到

我都唔想要咩高難度動作,只要做好啲基本功就足夠,我覺得咁樣做會開心啲同埋真係做yoga lor.唔係做雜技同軟骨功

pluie,
所以我好喜歡上b仔堂

jandt,
係lor, light on yoga係咪有2個版本呢?如果係邊個好啲?

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積分: 10471

2325^#

發表於 07-3-29 09:07 |只看該作者

Re: topic

pluie, olivia, jandt, bibi
re : bust
mine is small too! but I think it's because the breastfeed! so I said the Alq's bust volume oil is not working for me!

pluie
haha.... 啤佢佢會以為你鍾意佢...

I don't think so la, I just think 佢對自己好好好好有自信啫.

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積分: 1948

2326^#

發表於 07-3-29 09:53 |只看該作者

Re: topic

re:我都唔想要咩高難度動作,只要做好

better a witty fool than a foolish wit

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積分: 3199

2327^#

發表於 07-3-29 10:08 |只看該作者

Re: chair pose

bibi808 寫道:
[quote]
jandt818 寫道:

腳指腳踝一直線果隻 chair ? 我平衡唔到呀

你唔係新人wor!我真係打打你!

chair你坐後邊度用力?腳又係邊度用力?你講!有咩可能會balance唔到!唔通你mountain pose又balance唔到?

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積分: 3199

2328^#

發表於 07-3-29 10:11 |只看該作者

Re: topic

bibi808 寫道:
olivia

有無諗過做中國氣功vs yoga,儒家思想vs 8 limbs?

if u go to buy light on yoga, pls buy for me too.
abt full version of precious version, u need to ask jandt which one is better la.

light on yoga 得一個 full version咋嘛，兩個出版社, size唔同

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積分: 3199

2329^#

發表於 07-3-29 10:19 |只看該作者

Re: topic

rabbit 寫道:
pluie, olivia, jandt, bibi
re : bust
mine is small too! but I think it's because the breastfeed! so I said the Alq's bust volume oil is not working for me!

咁要問下其他用alqvimia bust volume oil油有效既 mom 有無 breastfeed 過先得lu......

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pluie

積分: 2679

2330^#

發表於 07-3-29 10:26 |只看該作者

Re: topic

rabbit/jandt,

咁我k 屎同rabbit 差唔多... 我餵完人奶後比以前細左, 跟著做左yoga 五六個月後再細多d.

我記得我初次去上環買爸爸時都比而加大d.

jandt, 咁alqxxxxx 果支又同website 果支有咩唔同? 正式黎講我用左alqxxxx 三日半啦... 都未有咩"起色". 唔該晒你, 不過我都希望唔駛勞煩你啦.

我都係O 型腳... 所以我唔會著裙露對腳出黎. 你做one leg balancing pose 要唔要adjust 下對腳先做到 ?

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積分: 10471

2331^#

發表於 07-3-29 10:29 |只看該作者

Re: topic

pluie
re : 正式黎講我用左alqxxxx 三日半啦... 都未有咩"起色"
I use it around 3 mths la.. same.

jandt
see you at 7.15pm at 21/F tonight?

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積分: 1948

2332^#

發表於 07-3-29 10:31 |只看該作者

Re: chair pose

jandt

myoga無mysore,only ashtanga beginner or ashtanga vinyasa lor.'

腳指腳踝"打橫"一直線果隻 chair.......hmmm........never tried wor. so where should the knees bend? outwards?

light on yoga:
the smaller size, the smaller fonts?
if yes, i want large one, if same, i want small one.

better a witty fool than a foolish wit

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積分: 1948

2333^#

發表於 07-3-29 10:35 |只看該作者

Re: topic

jandt818 寫道:
[quote]
rabbit 寫道:
pluie, olivia, jandt, bibi
re : bust
mine is small too! but I think it's because the breastfeed! so I said the Alq's bust volume oil is not working for me!

咁要問下其他用alqvimia bust volume oil油有效既 mom 有無 breastfeed 過先得lu......[/quote]

i have never been breastfeeding wor!

maybe it works for me?

better a witty fool than a foolish wit

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pluie

積分: 2679

2334^#

發表於 07-3-29 11:16 |只看該作者

Re: topic

rabbit,

你餵完人奶後有冇比以前細? 做左yoga 後又有冇變細?

不過就算係又點, 我認為餵人奶同埋做yoga 係正確既!

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積分: 10471

2335^#

發表於 07-3-29 11:19 |只看該作者

Re: topic

pluie
haha...

For me, I just need a firm bust not a BIG bust.

Same to you, no regrets for BF & YOGA ESP!

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pluie

積分: 2679

2336^#

發表於 07-3-29 11:37 |只看該作者

Re: topic

rabbit,

嘩, 你點識你husband 架? 15 歲開始拍拖定相識? 係呀, 我老公又係賴yoga.

If my husband wants big breasts... i'll tell him to 隆胸himself. He can always enjoy them la....

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2337^#

發表於 07-3-29 11:41 |只看該作者

Re: topic

pluie
15識佢跟住16拍拖.

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積分: 3199

2338^#

發表於 07-3-29 11:55 |只看該作者

Re: topic

pluie 寫道:
rabbit/jandt,

咁我k 屎同rabbit 差唔多... 我餵完人奶後比以前細左, 跟著做左yoga 五六個月後再細多d. 我記得我初次去上環買爸爸時都比而加大d.

jandt, 咁alqxxxxx 果支又同website 果支有咩唔同? 正式黎講我用左alqxxxx 三日半啦... 都未有咩"起色". 唔該晒你, 不過我都希望唔駛勞煩你啦.

我都係O 型腳... 所以我唔會著裙露對腳出黎. 你做one leg balancing pose 要唔要adjust 下對腳先做到 ?

PLUIE
ALQIVIMA 枝油用平價精油溝, website果枝油用rose溝, 超貴精油溝, 一般芳間既豐胸formula 都用rose，就係因為佢用平價油溝我先會最初睇左咁耐都唔買住　

除左rose, 最普遍係加 fennel, (崔乳作用) 你努力d啦, 討論區既人話用左4個月終於見到效果, 另有人話佢乜都唔用, 淨每晚按摩30分鐘都有效果, 精油係幫助, 按摩係主力

re : one leg balancing pose
唔洗 adjust, 但做 trangle 腳, 方向似 warrior 1, 上身壓向knee, 就唔可以兩腳成一直線, 要隔一步, 你要點 adjust 呢 ?

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積分: 3199

2339^#

發表於 07-3-29 11:56 |只看該作者

Re: topic

rabbit 寫道:
jandt
see you at 7.15pm at 21/F tonight?

rabbit
yes, see u

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