Recently, my leg got hurt again. It's the 舊毛病, but I need to see doctor and took x-ray ! Yesterday, I also saw the bonesetter. So ... I can't do exercise .... so bad !!! But my 營養師 said no need to change the menu. Now, I'm so afraid if I still can meet the target on time !!! 
surely I'll come here and chat with you all more frequent. 
I miss you all !!! Also I'll tell you how it's during 監察期 later ! Recently, I'm quite busy on doing my assignments, so no time to reply there. 
加油呀 !!! Let's share your progress !!! 
It's so unfair !!! You ate hot-pot, no exercise, but still can lose pounds !!!!!! not fair ... not fair .... :tongue: You must have any tips that didn't tell us ??? 
發表於 
到而家仲有different 4lbs 但都無辨法, 唯有努力多1個月, 盡力而為la, 你岩岩開始je, 唔駛咁大壓力wor, 加油呀 
你take care 你隻腳呀, 女人傷左可大可小呀, 你知我地好容易又骨質疏鬆, 懶一排先la, 好返再運動lor, 呢d係天意, 等我呢隻烏龜有機會逅返你呢隻sleeping rabbit 
我唔制 ! 我唔制 ! 我唔制 ! 我唔做慢吞吞白兔 …….
咁大聲, 嚇c人咩 !!! .........
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