美容扮靚 今日: 16|主題: 138238

rabbit 寫道:
babyabc
You only need to prepare your yoga wear & bring a bottle of water, they'll provide towels, simple shampoo & shower gel.

re : yoga wear
if you want formal yoga wear, you can find it in:-
- Pure Yoga Shop
- TST (forget the name, at 'Shan Lum' Road)
- TST 0 Ja'Moire (Silvercord, Canton Road)
- Central (Wellington Street)
if informal like cotton wear, you can find it in Central,
'Lei Yuen Street East' - top $29-35 & Pant $40.

re : yoga centre
- Planet in Central
- Pure in CWB, Central, TST, Mongkok
- Living yoga/mYoga in Mongkok
You've so many choices, but better to call for free trial class first.

-

pluie 寫道:
但我亦睇到有人咁講, 佢甚至話hatha yoga 係好危險架喎:

"Westerners mistakenly believe that one can practice hatha-yoga apart from the philosophical and religious beliefs that undergird it. This is an absolutely false belief. ... You cannot separate the exercises from the philosophy. ... 'The movements themselves become a form of meditation.' The continued practice of the exercises will, whether you ... intend it or not, eventually influence you toward an Eastern/mystical perspective. That is what it is meant to do! ... There is, by definition, no such thing as 'neutral' Yoga" (Like Lambs to the Slaughter, pp. 93-95). "

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rabbit 寫道:
jandt
re : Sanjeev's Patanjali
His class is good too! a lot of choices there... not easy to choose. He always remind us don't listen the count down...

pluie 寫道:
jandt,

係呀sanjeev 都幾攪笑架. 佢教得好清楚, 我都準備將呢堂patanjali yoga 納入每週必上既堂之一.

聽日堂hatha (M), 我都或者會再上.

jandt818 寫道:

WOW...... 好多堂都已經納入必上堂之一......

jandt818 寫道:
RE : not easy to choose
i don't think so, why did you say that ?
但我尋晚上完 kryoga 再上佢, 一開始無耐就感覺到腳背開始出汗, 從未試過感覺到腳背出汗

pluie 寫道:
[quote]
jandt818 寫道:
RE : not easy to choose
i don't think so, why did you say that ?
但我尋晚上完 kryoga 再上佢, 一開始無耐就感覺到腳背開始出汗, 從未試過感覺到腳背出汗

rabbit 寫道:
babyabc
re : Hot yoga
actually beginner is not good to try hot yoga... cos you may suffer from the hot temperature, try others first. What's your purpose/target for yoga? if for health & weight loss.. I like ordinary yoga (w. air cond).

rabbit 寫道:
jandt, pluie
re : Sanjeev
yes, only difficult to pick which classes per week. Now...at least one Patanjali (Sat) per week lu (also Hatha Poorna, Hatha Power, Ashtanga, AV, Fusion B, Indian Dance B & M, Dance Intro, Hatha Sattva, Sat..) So very busy busy busy....

babyabc 寫道:
rabbit
我舊同學個friend係pure yoga度做sales，頭先我大約問過佢，佢話反而我啱學高溫喎，佢話動作無咁難(慢d)，佢係咪講錯左呢 ?-( (始終佢只係做sales) 咁如果我試堂後，應該上乜嘢班比較啱我呢??我想了解吓

做yoga我主要係想運動吓

jandt818 寫道:
我而家個心控制得好左, 就算唔上堂都唔會周身唔舒服, 都係按時間上到就上

babyabc 寫道:
[quote]
rabbit 寫道:
babyabc
re : Hot yoga
actually beginner is not good to try hot yoga... cos you may suffer from the hot temperature, try others first. What's your purpose/target for yoga? if for health & weight loss.. I like ordinary yoga (w. air cond).

rabbit 寫道:
jandt
yes, I understand what are you talking about, Samrat said I always in an excited status...can't really keep calm. So suggests me to do meditation.[quote]
jandt818 寫道:
我而家個心控制得好左, 就算唔上堂都唔會周身唔舒服, 都係按時間上到就上