美容扮靚 今日: 7 | 主題: 138086

積分: 10471

2441^#

發表於 06-9-19 14:51 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

pluie
re : 你老公比說話你聽時你講返咩說話比佢聽?
haha.... recently I found a way to solve the problem!

send him an email about the whole week yoga schedule to ask his 'approval'!!!

usually he'll say yes ge cos I inform him earlier & let him how important he is... then add one more... two more... classes finally (didn't inform him)...

Send by email is a good way.. cos avoid the conflicts, I can explain more details to him...

私人傳訊

babyabc

複式洋房

積分: 388

2442^#

發表於 06-9-19 14:53 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt818 寫道:
做動作之 concept 係要用呼吸動作令身體發熱, 而hot 就用高溫房既熱力代替用呼吸動作令身體發熱, 兩者動作都是按每個老師的教學方法而定, 無話邊樣難d, 你可以試一堂hot hour, 試一堂hatha, 兩堂都同一個老師, 睇下你自己鐘意邊樣多d

做運動可以做gym / swimming / 跳健康舞

jandt818
唔該晒你，講得好清楚，都好呀，試2堂睇下邊樣啱自己(一堂hot hour，一堂hatha)不過唔知有無free 2堂咁好呢 ?-(

btw..yoga唔係一種運動黎架??

私人傳訊

積分: 3199

2443^#

發表於 06-9-19 14:54 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

pluie 寫道:
jandt,

你d 血液真係循環得好厲害! 我仲以為腳背冇咩汗線添... 係咪sun salutation 後發生架?

我"估"架咋, 要上多幾堂先可以證實到係咪真係好左, 係一堂krygoa後，做 sun salutation 之前已經感覺到有汗

私人傳訊

babyabc

複式洋房

積分: 388

2444^#

發表於 06-9-19 14:54 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

rabbit
唔好意思，我以為你係pure上，仲係咁問你嘢

私人傳訊

積分: 10471

2445^#

發表於 06-9-19 14:55 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

babyabc
don't worry... it doesn't matter!

babyabc 寫道:
rabbit
唔好意思，我以為你係pure上，仲係咁問你嘢

私人傳訊

積分: 3199

2446^#

發表於 06-9-19 14:57 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

babyabc 寫道:
[quote]
jandt818 寫道:
做動作之 concept 係要用呼吸動作令身體發熱, 而hot 就用高溫房既熱力代替用呼吸動作令身體發熱, 兩者動作都是按每個老師的教學方法而定, 無話邊樣難d, 你可以試一堂hot hour, 試一堂hatha, 兩堂都同一個老師, 睇下你自己鐘意邊樣多d

做運動可以做gym / swimming / 跳健康舞

jandt818
唔該晒你，講得好清楚，都好呀，試2堂睇下邊樣啱自己(一堂hot hour，一堂hatha)不過唔知有無free 2堂咁好呢 ?-(

btw..yoga唔係一種運動黎架?? [/quote]

基本上得一堂free, 但講兩下就可以free多一堂

如果活動身體既動作叫做運動, yoga 都算係既, 係side effect, 唔係重點

私人傳訊

積分: 3199

2447^#

發表於 06-9-19 14:59 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

rabbit 寫道:
pluie
re : 你老公比說話你聽時你講返咩說話比佢聽?
haha.... recently I found a way to solve the problem!
send him an email about the whole week yoga schedule to ask his 'approval'!!! usually he'll say yes ge cos I inform him earlier & let him how important he is... then add one more... two more... classes finally (didn't inform him)...

Send by email is a good way.. cos avoid the conflicts, I can explain more details to him...

i agree send email or sms is a good method, but i will let him know "all "

私人傳訊

積分: 10471

2448^#

發表於 06-9-19 15:03 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt
your case is different to mine ar... cos my hubby has no interested on yoga!!!

& usually the 1 more or 2 more.. is during the lunch time class, cos only depends on boss's schedule, short notice to hubby ma..

jandt818 寫道:
i agree send email or sms is a good method, but i will let him know "all "

私人傳訊

babyabc

複式洋房

積分: 388

2449^#

發表於 06-9-19 15:06 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt818 寫道:
基本上得一堂free, 但講兩下就可以free多一堂
如果活動身體既動作叫做運動, yoga 都算係既, 係side effect, 唔係重點

jandt818
唔該晒你呀，等我試下同佢講上兩堂有無得free先

咁你覺得上左yoga後有乜好處呢 ?-(
唔好意思又咁多問題

私人傳訊

積分: 3199

2450^#

發表於 06-9-19 15:08 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

rabbit 寫道:
jandt
your case is different to mine ar... cos my hubby has no interested on yoga!!!

& usually the 1 more or 2 more.. is during the lunch time class, cos only depends on boss's schedule, short notice to hubby ma.. [quote]
jandt818 寫道:
i agree send email or sms is a good method, but i will let him know "all "

[/quote]

i practised yoga for 2.5 years, my husband got no interest on yoga since june this year, i always tell him all, sometimes i will tell him afterwards if i don't have time to tell him before the class start, he told me also, this is our method worked for 16 years

私人傳訊

pluie

積分: 2679

2451^#

發表於 06-9-19 15:10 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

rabbit,

即係陰d 陰d 加多幾堂上去...

最慘係我after office hours 去, 我老公就唔鍾意我唔響度湊仔 (冇工人係咁煩). 但office hours 去, 佢又話我唔做野, 自毀前途. :tongue:

我老公都冇咩興趣我上咩堂. 不過佢而加會響屋企學我做t-balance.

jandt,

你上 cathy 堂kryoga 嘛? 聽日一唔一齊dance?

babyabc,

正統黎講, yoga 係一個spirtual system with physical component 囉.

all,

你地做tree 時有冇試過eyes closed? 跌唔跌?

私人傳訊

積分: 10471

2452^#

發表於 06-9-19 15:11 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt
re : my hubby
I tried to ask him to join, but his concept is... yoga just like an exercise, so he doesn't need to do yoga for keep fit, he can do the exercise in the club house, free of charge (running machine...). And he said he doesn't like me - once I find interests, I'll totally fall in it!

私人傳訊

積分: 10471

2453^#

發表於 06-9-19 15:15 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

pluie
Re :你地做tree 時有冇試過eyes closed? 跌唔跌?
I tried once in Samrat's class, ok bor... when you closed eyes, tried to focus a spot between brow.

re :最慘係我after office hours 去, 我老公就唔鍾意我唔響度湊仔 (冇工人係咁煩). 但office hours 去, 佢又話我唔做野, 自毀前途.
haha.. even I have a maid.. he also complaint la...

pluie, jandt, strwong
re : dance tomorrow
jandt/strwong... come to join la..

私人傳訊

積分: 10471

2454^#

發表於 06-9-19 15:19 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

^O^
re : Bra shop in Central
today went there again, will pm you the shop's name, address & tel.

私人傳訊

積分: 3199

2455^#

發表於 06-9-19 15:21 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

babyabc 寫道:
[quote]
jandt818 寫道:
基本上得一堂free, 但講兩下就可以free多一堂
如果活動身體既動作叫做運動, yoga 都算係既, 係side effect, 唔係重點

jandt818
唔該晒你呀，等我試下同佢講上兩堂有無得free先

咁你覺得上左yoga後有乜好處呢 ?-(
唔好意思又咁多問題

[/quote]

"對我黎講", 係身心靈都得到照顧, 我一向只係照顧身, 有時連身都無好好打理, 日日起身, 返工, 放工, 無無聊聊, 沖涼訓覺又第二日, 好似行屍酒肉, 加上本身個性好急, 周不時都為周圍既野動氣, 明知不可為而為, 跟住就唔開心, 而家學左yoga, 做動作時學點樣去控制個心, 做meditation時學點去控制個靈, 從而學習點樣令身心靈"平衡", 再而達到平靜喜悅

私人傳訊

積分: 3199

2456^#

發表於 06-9-19 15:28 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

pluie 寫道:
jandt,

你上 cathy 堂kryoga 嘛? 聽日一唔一齊dance?

all,

你地做tree 時有冇試過eyes closed? 跌唔跌?

我明晚試 hatha sattva b 呀, 唔 dance 啦,

初頭練習 closed eye 一定跌, 仲要跌好多次先可以唔跌添, 近排 professor 堂堂都數下有幾多人keep到10秒唔跌喎... :-P :-P

私人傳訊

積分: 3199

2457^#

發表於 06-9-19 15:30 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

rabbit 寫道:
jandt
re : my hubby
I tried to ask him to join, but his concept is... yoga just like an exercise, so he doesn't need to do yoga for keep fit, he can do the exercise in the club house, free of charge (running machine...). And he said he doesn't like me - once I find interests, I'll totally fall in it!

that's your image of practising yoga just like an exercise, he will be interested too if you showed you improve yourself, e.g. endurance or determination

私人傳訊

積分: 10471

2458^#

發表於 06-9-19 15:34 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt
re : endurance or determination
not easy!

私人傳訊

pluie

積分: 2679

2459^#

發表於 06-9-19 15:41 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

rabbit/jandt,

係呀, 其實我就咁mountain pose, eyes closed 個身都搖呀, 何況係tree. 我close 最多一秒架咋. 等我今晚試下focus on eyebrows center.

咪係囉, 呢排prof 好似好堅持要我地lay 埋眼做. 上次上 hatha (M), 冇人keep 到10 sec, 今朝上hatha (B), 有一個keep 到.

rabbit,

爸爸shop, 我都有興趣, pls pm me too!

私人傳訊