美容扮靚 今日: 2 | 主題: 138086

積分: 1948

2501^#

發表於 06-9-19 17:58 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

pluie 寫道:
babyabc,

正統黎講, yoga 係一個spirtual system with physical component 囉.

你地做tree 時有冇試過eyes closed? 跌唔跌?

for me, yoga is a decent living style & kinda philosopy

stayed for 2 sec only while i closed my eyes!

better a witty fool than a foolish wit

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積分: 3199

2502^#

發表於 06-9-19 18:00 |只看該作者

RE: VIP

rabbit 寫道:
jandt
any class tonight?

no ar, sunday morning went to driving programme, forgot to book lesson... :-( :-( :-(

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積分: 1948

2503^#

發表於 06-9-19 18:00 |只看該作者

RE: VIP

jandt818 寫道:
我好溫柔咁話唔要啦, 佢地神奇地好溫柔咁bye bye....

In psy, it's interaction. attitude is a mirror.
that's why we always talk abt customer service these yrs

better a witty fool than a foolish wit

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積分: 1948

2504^#

發表於 06-9-19 18:01 |只看該作者

RE: VIP

Jandt

oh yes, when is ur driving exam?
will u consider motor cycle? if yes, we can.....

but u better ask ur hubby 1st!

better a witty fool than a foolish wit

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積分: 1948

2505^#

發表於 06-9-19 18:03 |只看該作者

RE: pilates

jandt818 寫道:
[side plank, 你地有冇拎起一隻腳? 我一拎起就跌低.

我無, 未拎都就死.... :tongue: :tongue: [/quote]

Jandt
u still need to have more core practice ar!

better a witty fool than a foolish wit

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積分: 3199

2506^#

發表於 06-9-19 18:03 |只看該作者

RE: hot yoga

bibi808 寫道:
babyabc

the only original hot yoga is Bikram in TST.
for a beginner, it's not easy to be crazy like me to do same 26 postures in a 40C hot room every time( i did forth tomes a week). some ppl may feel bored, some ppl may feel hard to do 90 mins. For me, i like that hard feeling so i joined. BUT, before that, i hv practiced yoga for 2 yrs. i know what i want. anyway, hot yoga is an unforgetable experience. u shld get trail lesson to feel it

咁我好你少少, 第一堂就死去試 hot 1 (90 minutes), 仲要係硬頸到全部做足比老師, 落堂後係爬返屋企的

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積分: 3199

2507^#

發表於 06-9-19 18:05 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

bibi808 寫道:
[quote]
pluie 寫道:
babyabc,

正統黎講, yoga 係一個spirtual system with physical component 囉.

你地做tree 時有冇試過eyes closed? 跌唔跌?

for me, yoga is a decent living style & kinda philosopy

stayed for 2 sec only while i closed my eyes!

[/quote]

你有"天份"架, 上多d 身心靈既堂啦

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積分: 1948

2508^#

發表於 06-9-19 18:07 |只看該作者

RE: hot yoga

jandt818 寫道:
[quote]
bibi808 寫道:
babyabc

the only original hot yoga is Bikram in TST.
for a beginner, it's not easy to be crazy like me to do same 26 postures in a 40C hot room every time( i did forth tomes a week). some ppl may feel bored, some ppl may feel hard to do 90 mins. For me, i like that hard feeling so i joined. BUT, before that, i hv practiced yoga for 2 yrs. i know what i want. anyway, hot yoga is an unforgetable experience. u shld get trail lesson to feel it

咁我好你少少, 第一堂就死去試 hot 1 (90 minutes), 仲要係硬頸到全部做足比老師, 落堂後係爬返屋企的 [/quote]

very strange, i loved it to death . u know , u can hv 2 trail lessons b4 u decide to join or not. after 1st lesson, i don't need 2nd trail, decided to join already!

better a witty fool than a foolish wit

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積分: 3199

2509^#

發表於 06-9-19 18:08 |只看該作者

RE: VIP

bibi808 寫道:
[quote]
jandt818 寫道:
我好溫柔咁話唔要啦, 佢地神奇地好溫柔咁bye bye....

In psy, it's interaction. attitude is a mirror.
that's why we always talk abt customer service these yrs[/quote]

首要條件係一聽到係 junk call唔火先，唔係太容易做到

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^O^

珍珠宮

積分: 34727

2510^#

發表於 06-9-19 18:08 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt
i tried to focus on sanjeev's chest today, he didn't asked me not to focus on him wor

pluie
re side plank
i just put my leg on the other leg ja, haven't tried putting the leg up.

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積分: 1948

2511^#

發表於 06-9-19 18:08 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

jandt818 寫道:
你有"天份"架, 上多d 身心靈既堂啦

only when Gemini can keep spiritual side in most time.

better a witty fool than a foolish wit

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積分: 3199

2512^#

發表於 06-9-19 18:09 |只看該作者

RE: VIP

bibi808 寫道:
Jandt

oh yes, when is ur driving exam?
will u consider motor cycle? if yes, we can.....
but u better ask ur hubby 1st!

24 october, 我而家好錫身, 皮包鐵唔岩我

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積分: 1948

2513^#

發表於 06-9-19 18:10 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

^O^ 寫道:
re side plank
i just put my leg on the other leg ja, haven't tried putting the leg up.

it really needs very strong abs & waist power, not easy. i am still trying.

better a witty fool than a foolish wit

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積分: 1948

2514^#

發表於 06-9-19 18:11 |只看該作者

RE: VIP

Jandt

u still in office today? not leaving?
keep me company,huh?

better a witty fool than a foolish wit

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積分: 3199

2515^#

發表於 06-9-19 18:12 |只看該作者

RE: pilates

bibi808 寫道:
[quote]
jandt818 寫道:
[side plank, 你地有冇拎起一隻腳? 我一拎起就跌低.

我無, 未拎都就死.... :tongue: :tongue: [/quote]

Jandt
u still need to have more core practice ar!

[/quote]

我天生腰係全身最弱的地方, 發唔到好大既力, 未受傷前做幾下就開始曲腰, 所以練左好耐 core strength 仲係好少, 但我會加油的....

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積分: 1948

2516^#

發表於 06-9-19 18:13 |只看該作者

RE: VIP

jandt818 寫道:
首要條件係一聽到係 junk call唔火先，唔係太容易做到

我都係that sentance: 人地都係打份工姐...........
以前我會諗:咁多份工你唔做!妖!

better a witty fool than a foolish wit

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積分: 3199

2517^#

發表於 06-9-19 18:14 |只看該作者

RE: hot yoga

bibi808 寫道:
[quote]
jandt818 寫道:
[quote]
bibi808 寫道:
babyabc

the only original hot yoga is Bikram in TST.
for a beginner, it's not easy to be crazy like me to do same 26 postures in a 40C hot room every time( i did forth tomes a week). some ppl may feel bored, some ppl may feel hard to do 90 mins. For me, i like that hard feeling so i joined. BUT, before that, i hv practiced yoga for 2 yrs. i know what i want. anyway, hot yoga is an unforgetable experience. u shld get trail lesson to feel it

[/quote]

我都love架, 累都死都join左, 因為之前無活動過身體起碼5年, 做完仲識爬返屋企都算奇蹟....

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積分: 1948

2518^#

發表於 06-9-19 18:16 |只看該作者

RE:pliates

Jandt

will have trial lesson for pilates in Myoga on this Fri 6:30pm.
do u wanna try? treat it as a medical treatment?

better a witty fool than a foolish wit

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積分: 3199

2519^#

發表於 06-9-19 18:19 |只看該作者

RE: 申報利益先,我無任何宗教信仰.

^O^ 寫道:
jandt
i tried to focus on sanjeev's chest today, he didn't asked me not to focus on him wor

pluie
re side plank
i just put my leg on the other leg ja, haven't tried putting the leg up.

唔知呀, 尋晚成堂佢講左好多次 do not focus on me....

side plank 未去到升一隻腳上天之前, 仲有一個比普通板難少少的可以練習先

e.g. left hand on floor, left foot on floor, right foot on top of left floor, don't touch the floor

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