美容扮靚 今日: 7 | 主題: 138086

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2561^#

發表於 06-9-20 23:23 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
[quote]
phyllis0511 寫道:
JOD

其實你比賽係比d咩架 ?

>>> here <<<[/quote]

oic !!
你記住放鬆心情去迎戰啦,加油

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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2562^#

發表於 06-9-21 08:27 |只看該作者

RE: VIP

Hi, morning..

This morning I haven't go for yoga la... cos very very very tired last night for 3 classes

pluie
re : dance intro
don't worry, 1st few times same to you, after you'll feel ok ga la.. but better to stand centre area... you can look more clearly about the steps! Tried one more time on dance intro, you will start to remember the steps. Remember don't feel shy.. no one will care about your steps ga!

re : fusion B
That's also very nice... Recently I like it more than dance intro! non stop laughing during the class!!!

I tried indian M last night.. wa..felt dizzy..cos turned around around & around..., that was my first time, same feeling to you, can't follow the steps, but enjoyed it!

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19042002

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2563^#

發表於 06-9-21 09:23 |只看該作者

RE: VIP

hi all
請問mYoga好嗎??可否給點意見??thanks!

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2564^#

發表於 06-9-21 09:24 |只看該作者

RE: VIP

RE: : yoga during menstruation

master replied avoid to do upside down e.g. headstand or shoulder stand poses during the 1st and 2nd day only

re : new branch of planet
8 from sales, hong kong side, not kowloon side

RE: nadi sodhana
i tried this morning, my brain refresh a lot, good

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phyllis0511

積分: 575

2565^#

發表於 06-9-21 09:30 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

GOOD MORNING!!

WHY THE TOPIC ALWAYS CHANGE

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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strwong

複式洋房

積分: 179

2566^#

發表於 06-9-21 09:37 |只看該作者

RE: YOGA YOGA YOGA

Good morning!

I've tried my first Syam's kryoga yesterday, it was TOUGH!!!! oh i can't take it, it's too tough for me that i didn't find myself enjoy the exercises. However, Samrat's Ashtanga is tough for me too, but i enjoyed it a lot. I think Syam's classes are somehow like work out. No, not for me.

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2567^#

發表於 06-9-21 09:42 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
GOOD MORNING!!

WHY THE TOPIC ALWAYS CHANGE

bibi808 get used to change new topic, the topic changed when we reply her message without change back the topic to yoga yoga yoga

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2568^#

發表於 06-9-21 09:48 |只看該作者

RE: YOGA YOGA YOGA

strwong
agreed.. to me, I also feel... the class no heart/passion.

strwong 寫道:
Good morning!

I've tried my first Syam's kryoga yesterday, it was TOUGH!!!! oh i can't take it, it's too tough for me that i didn't find myself enjoy the exercises. However, Samart's Ashtanga is tough for me too, but i enjoyed it a lot. I think Syam's classes are somehow like work out. No, not for me.

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strwong

複式洋房

積分: 179

2569^#

發表於 06-9-21 09:58 |只看該作者

RE: YOGA YOGA YOGA

rabbit
happy to meet you yesterday. let's dance together later! yeah~

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19042002

積分: 578

2570^#

發表於 06-9-21 09:59 |只看該作者

RE: VIP

19042002 寫道:
hi all
請問mYoga好嗎??可否給點意見??thanks!

all can answer me

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2571^#

發表於 06-9-21 10:00 |只看該作者

RE: YOGA YOGA YOGA

strwong
re : dance
next week no jagan's dance classes ar.. cos he will be on leave. & I.. will be away for diving trip from 1/10 to 6/10 ar..

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2572^#

發表於 06-9-21 10:00 |只看該作者

RE: VIP

1904
re : mYoga
no idea about it.. cos never try their class before.

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pluie

積分: 2679

2573^#

發表於 06-9-21 10:01 |只看該作者

RE: VIP

JOD,

恭喜恭喜!!

希望你成功衝線!

rabbit,

dance intro d steps 好難記呀. 而加我只係記得頭一個動作係點做, 有人唱歌時就fing 頭, 跟著唔記得左啦.

就咁聽你腥比我地果兩首歌, 我鍾意dance intro 首歌多d 囉.

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2574^#

發表於 06-9-21 10:23 |只看該作者

RE: YOGA YOGA YOGA

strwong 寫道:
Good morning!

I've tried my first Syam's kryoga yesterday, it was TOUGH!!!! oh i can't take it, it's too tough for me that i didn't find myself enjoy the exercises. However, Samrat's Ashtanga is tough for me too, but i enjoyed it a lot. I think Syam's classes are somehow like work out. No, not for me.

sometimes i got hestiate to try syam's class, but did not happen in samrat's class

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strwong

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2575^#

發表於 06-9-21 10:23 |只看該作者

RE: YOGA YOGA YOGA

rabbit
jagan will be on leave.. too bad! i'll see if i have chance to join his dance intro tomorrow. will you join it? PLUIE, how about you?

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2576^#

發表於 06-9-21 10:24 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
strwong
re : dance
next week no jagan's dance classes ar.. cos he will be on leave. & I.. will be away for diving trip from 1/10 to 6/10 ar..

rabbit
which destination are you going ? together with your family ?

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2577^#

發表於 06-9-21 10:28 |只看該作者

RE: VIP

pluie

core strength 即係腹既力量, plank, side plank, bow, shoulder stand, headstand...etc 全部都要有腹既力

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2578^#

發表於 06-9-21 10:32 |只看該作者

RE: VIP

pluie 寫道:
jandt,

你又知syam 同sanjeev 都係master 教出黎既? cathy 都係master 教架喎, 佢個style 好似好唔同... 雖然我未上過佢堂.

網頁有講架

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2579^#

發表於 06-9-21 10:38 |只看該作者

RE: YOGA YOGA YOGA

jandt
re : diving
Philippines Bohol for 6 days diving.. will go with buddies instead of family (but my hubby will join), won't bring heib to go cos the place may not suitable for her, we'll stay on the boat a long time everyday say 6am to 4pm (2 dives per day)!

strwong
re : tomorrow dance intro
can't join, cos I've to work late, but will join tonight 6.45pm fusion.

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Friday