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侯爵府

積分: 21104

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241#
發表於 07-7-23 17:20 |只看該作者
CALLYCLAIRE,

出世後先追仲好, 而家細d容易生 ! 我仔果時出世都得5磅, 但彼來追上.

原文章由 callyclaire 於 07-7-23 16:10 發表


冇得追架喇...因為我個b係細碼b, 佢係偏細架~:cry:


公爵府

積分: 27684

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242#
發表於 07-7-23 17:28 |只看該作者
原文章由 Meisuen 於 07-7-23 17:20 發表
CALLYCLAIRE,

出世後先追仲好, 而家細d容易生 ! 我仔果時出世都得5磅, 但彼來追上.


哈哈...又係bor~~
不過我大o個個囡囡都食極唔肥, 唔知第時阿仔會唔會好似佢咁~


大宅

積分: 1186


243#
發表於 07-7-23 17:50 |只看該作者
唉.. 我個大女咪又係.. 下個月尾三歲啦, 仲係得28lbs . 我奶奶次次見親佢都話佢"Un"


原文章由 callyclaire 於 07-7-23 17:28 發表


哈哈...又係bor~~
不過我大o個個囡囡都食極唔肥, 唔知第時阿仔會唔會好似佢咁~


公爵府

積分: 27684

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244#
發表於 07-7-23 21:19 |只看該作者
原文章由 KicoMami 於 07-7-23 17:50 發表
唉.. 我個大女咪又係.. 下個月尾三歲啦, 仲係得28lbs . 我奶奶次次見親佢都話佢"Un"


哈哈...唔緊要啦, 女仔瘦d咪好囉, 最緊要係健康o者~~


大宅

積分: 4784


245#
發表於 07-7-23 21:47 |只看該作者
Today 去完東區覆診, 醫生說妹妹只是 oversize 少少 (佢淨係用手check咋), 但不用食得太清喎, 大肚婆不能有減磅嘅情形喎 (因我今日比上兩個星期輕咗3磅), 佢叫我可放寬d喎........佢仲話如果最後check 咗 BB 真係 Over 4kgs (巨嬰), 先安排開刀, 叫我唔洗太擔心喎!!!!!

可能我個私家醫生太嚴格呱, 比佢嚇c我.


王國長老

積分: 174325

母親節2025勳章 2025勳章蛇年勳章 2024年龍年勳章 虎到金來勳章 牛年勳章 15週年勳章 親子王國15週年勳章 親子王國15週年勳章 2018復活節勳章 畀面勳章 有「營」勳章 好媽媽勳章 醒目開學勳章 環保接龍勳章 大廚勳章 親子達人勳章 王國長老 BK Milk勳章 hashtag影視迷勳章 最關心BB問題熱投勳章 開心吸收勳章


246#
發表於 07-7-24 00:56 |只看該作者
Meisuen,
I also need to have diabetes menu and lost 3 lbs in the first week when started, another 1 lbs in the 2nd week. The dietitian said that I cannot cut too much carb. (well, it is so difficult to control not to lose weight but keep the blood sugar degree level!!!) Do you need to check blood sugar with the monitor everyday? I need to do that 4 times a day and need to have 3 small meals and 3 snacks in between. Most of the time, I need to check the clock and eat - I don't really feel hungry. It's not too difficult to follow the menu, my dietitian gave me quite a lot of choices. I drink milk during snack time and can eat wheat bread with peanut butter (but I prefer tuna or chicken breast which is better than peanut butter - protein, no sugar and crab) plus 2 walnuts. Breakfast has to be light but I find a kind of wheat bread which only contrains 15g of carb for 2 slices. I can eat 2 with either tuna or chicken breast. For lunch or dinner, just talking about 2/3 bowl of rice, some meat and vegetables (a lot of vegetables). I don't really starved but lost weight. Today, I will see the doctor and have my prenatal checkup.

My due date is Sep 1 (less than 6 weeks to go) and there's chance that finally, I would become an August mom.
花旗太太生活在花旗國,留意時差,你問我未必即時答到。


王國長老

積分: 174325

母親節2025勳章 2025勳章蛇年勳章 2024年龍年勳章 虎到金來勳章 牛年勳章 15週年勳章 親子王國15週年勳章 親子王國15週年勳章 2018復活節勳章 畀面勳章 有「營」勳章 好媽媽勳章 醒目開學勳章 環保接龍勳章 大廚勳章 親子達人勳章 王國長老 BK Milk勳章 hashtag影視迷勳章 最關心BB問題熱投勳章 開心吸收勳章


247#
發表於 07-7-24 01:21 |只看該作者
原文章由 callyclaire 於 07-7-23 21:19 發表


哈哈...唔緊要啦, 女仔瘦d咪好囉, 最緊要係健康o者~~


My son is different, he was bornt 7 lbs as a premie (5 weeks early and the doctor said that he will be at least 9 lbs if he's full-term and I must have C-section instead). He lost weight in the first 2 weeks because he was so yellow. Afterwards, he just keep gaining weight. Now, he is around 28 lbs at the age of 16-month-old. I think that he has the gene of my husband who is almost 6' tall and over 200 lbs. I hope my daughter can get her father's gene of being tall but not the weight. I'm petite, only 5' tall and weighted 115 lbs before my 1st pregnancy (gained 10 lbs after coming to USA :-( :-( ). Now, I'm 137 and I will work out to lose weight after finishing breastfeeding my 2nd baby. I want my 105 lbs and 26" waist back.
花旗太太生活在花旗國,留意時差,你問我未必即時答到。


侯爵府

積分: 21104

睛靈勳章


248#
發表於 07-7-24 09:46 |只看該作者
ROSE-MAG,

似乎妳個營養師幾好喎, 比妳食咁多餐. 妳要食幾多 cal ? 我食1700 cal.

早餐 - 1份三文治 or 半碗通粉
早點 - 1杯奶 + 半份三交治 or 4塊餅 + 1 杯奶
午餐 - 1/3 飯 + 小肉多菜
午點 - 1蘋果 + 半份三文治
晚餐 - 1/3飯 + 小肉多菜

妳話點會肥呀 ! 其實我唔夠飽. 但食得多, 血糖就高, 食得少就瘦左.:-| 我明天產驗, 睇下有冇瘦左先 ! 我 due date 係 9月25日, 仲有排忍 !~


原文章由 rose-mag 於 07-7-24 00:56 發表
Meisuen,
I also need to have diabetes menu and lost 3 lbs in the first week when started, another 1 lbs in the 2nd week. The dietitian said that I cannot cut too much carb. (well, it is so dif ...

[ 本文章最後由 Meisuen 於 07-7-24 09:50 編輯 ]


公爵府

積分: 27684

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249#
發表於 07-7-24 10:02 |只看該作者
原文章由 rose-mag 於 07-7-24 01:21 發表


My son is different, he was bornt 7 lbs as a premie (5 weeks early and the doctor said that he will be at least 9 lbs if he's full-term and I must have C-section instead). He lost weight in ...


rose-mag,

哈哈...你個仔仔一定好cute啦, 肥o都o都咁呀! 諗起都想'meet'佢呀~~
女仔就真係唔好咁肥o都啦, 唔係佢大個左就會怪我地d父母架喇~~ haa~


侯爵府

積分: 21104

睛靈勳章


250#
發表於 07-7-24 10:59 |只看該作者
CALLYCLAIRE,

係呀 ! 女唔洗咁肥

原文章由 callyclaire 於 07-7-24 10:02 發表


rose-mag,

哈哈...你個仔仔一定好cute啦, 肥o都o都咁呀! 諗起都想'meet'佢呀~~
女仔就真係唔好咁肥o都啦, 唔係佢大個左就會怪我地d父母架喇~~ haa~


公爵府

積分: 27684

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251#
發表於 07-7-24 11:44 |只看該作者
原文章由 Meisuen 於 07-7-24 10:59 發表
CALLYCLAIRE,

係呀 ! 女唔洗咁肥


哈哈, 梗係啦~~ 我初初都成日覺得阿女唔肥, 都唔似其他bb咁o既~ 不過而家唯有要接受現實啦...因為佢真係食極都唔肥~~


大宅

積分: 1186


252#
發表於 07-7-24 11:49 |只看該作者
callyclaire

係呀, 我都依家接受左現實啦. 只要佢健康就okay .


原文章由 callyclaire 於 07-7-24 11:44 發表


哈哈, 梗係啦~~ 我初初都成日覺得阿女唔肥, 都唔似其他bb咁o既~ 不過而家唯有要接受現實啦...因為佢真係食極都唔肥~~


公爵府

積分: 27684

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253#
發表於 07-7-24 12:13 |只看該作者
原文章由 KicoMami 於 07-7-24 11:49 發表
callyclaire

係呀, 我都依家接受左現實啦. 只要佢健康就okay .


係呀, 而家唯有係咁諗囉~


大宅

積分: 1186


254#
發表於 07-7-24 12:36 |只看該作者
callyclaire

係呢, 你係fulltime mami or working mami
i'm a working mami 我依家已經將自己手頭上d 工作handover 晒比個新人, 攪到依家返工無咩野做, 日日係甘坐.....攪到有d 悶:cry: 仲要返多兩個week 先放產假.


原文章由 callyclaire 於 07-7-24 12:13 發表


係呀, 而家唯有係咁諗囉~


公爵府

積分: 27684

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255#
發表於 07-7-24 12:44 |只看該作者
原文章由 KicoMami 於 07-7-24 12:36 發表
callyclaire

係呢, 你係fulltime mami or working mami
i'm a working mami 我依家已經將自己手頭上d 工作handover 晒比個新人, 攪到依家返工無咩野做, 日日係甘坐.....攪到有d 悶:cry: 仲要返多兩個week 先 ...


我都係番工架, 又係番工等放工, 悶到我c! 不過我諗住生完細b都唔做野, 自己湊番2個lu~


大宅

積分: 1186


256#
發表於 07-7-24 12:49 |只看該作者
callyclaire

下.. 你唸住自己湊兩個.... 會唔會好辛苦呀??甘你有無請工人幫你手?


原文章由 callyclaire 於 07-7-24 12:44 發表


我都係番工架, 又係番工等放工, 悶到我c! 不過我諗住生完細b都唔做野, 自己湊番2個lu~


民房

積分: 30


257#
發表於 07-7-24 12:57 |只看該作者
我個仔咪又係.. 下11月中三歲啦, 仲係得23lbs . 佢出世時是大b有 8.9Ibs. 但是由1 yr 開始 係得20lbs到 now 都是 around 2xIbs, 個個親佢都話佢細粒. :cry: :cry: . 但是就好活潑.
My 2nd baby 9 月底 生, 希望今次好些.


公爵府

積分: 27684

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258#
發表於 07-7-24 13:07 |只看該作者
原文章由 KicoMami 於 07-7-24 12:49 發表
callyclaire

下.. 你唸住自己湊兩個.... 會唔會好辛苦呀??甘你有無請工人幫你手?


係呀, 就係諗住生左2個喇, 先唔做野自己湊...係就係辛苦d, 不過冇計啦! 而家番工又唔係多人工, 如果我請人湊, 成份糧都俾晒佢啦, 倒不如自己湊番~ 我冇諗住搵工人架, 因為唔想搵賓賓o個d呀!
同埋而家阿女係擺o係保母度weekend先湊番黎架, 我真係覺得越黎越掛住阿女呀, 想日日番到屋企都見到佢呀~


民房

積分: 30


259#
發表於 07-7-24 13:08 |只看該作者
我是 full time work mum but I think I will change to part-time work. 現在有請工人(菲) 幫手 take care my son. 9 月 就請陪月 for 2 month. 1st month 陪月- 放便照顧細b和我的身體. 菲傭就可以照顧大仔和家務. 2nd month 陪月可以照顧細b和教菲傭照顧細b, 菲傭照顧大仔和家務. 我就從旁指導.


王國長老

積分: 174325

母親節2025勳章 2025勳章蛇年勳章 2024年龍年勳章 虎到金來勳章 牛年勳章 15週年勳章 親子王國15週年勳章 親子王國15週年勳章 2018復活節勳章 畀面勳章 有「營」勳章 好媽媽勳章 醒目開學勳章 環保接龍勳章 大廚勳章 親子達人勳章 王國長老 BK Milk勳章 hashtag影視迷勳章 最關心BB問題熱投勳章 開心吸收勳章


260#
發表於 07-7-24 13:43 |只看該作者
原文章由 Meisuen 於 07-7-24 09:46 發表
ROSE-MAG,

似乎妳個營養師幾好喎, 比妳食咁多餐. 妳要食幾多 cal ? 我食1700 cal.

早餐 - 1份三文治 or 半碗通粉
早點 - 1杯奶 + 半份三交治 or 4塊餅 + 1 杯奶
午餐 - 1/3 飯 + 小肉多菜
午點 - 1蘋 ...


Meisuen,
She does not count the meals with cal but the grams of carbonhydrates and I just need to check the food labels for choices: -

Breakfast - 15g = 1 wheat bread + 1 tbsp peanut butter or 1 cup of oatmeal (not instant one) + 1 fried egg
Snack - 30g = 6 crackers + 1 glass of milk or 1 apple + 1 glass of milk
Lunch - 45g = 1 cup / half bowl of rice + 4oz of meat (chicken, fish or pork) + at least 1 cup of vegetables
Snack - 30g = 1 cup of papaya + 1 glass of milk
Dinner - 45g
Snack before bed - 30g = 2 walnuts + 1 glass of milk + 1 oz of cheese

She also give me a list of food choices so that I can mix and match. Most of the time, I can be full and the most important thing is that she asks me to take at least 15 mins walk after each meal. It is good for burning the sugar as well as good for my body for easy delivery later. However, my doctor said that my baby still seems to be too big and I may need to consider C-section if she keeps growing bigger. Otherwise, there will be a risk of having a big tear which will affect the function of rectum. It's really scary but it takes longer to recover if I need a C-section. :cry:
花旗太太生活在花旗國,留意時差,你問我未必即時答到。

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