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大宅

積分: 3199


2601#
發表於 06-9-21 12:22 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
[quote]
jandt818 寫道:
all
what is your plan of dance into next week ? i want to train up my self not to be shy

i raised up my brave to say hello to strwong when i met her in the first time, never did it before to anyone :-( :-( :-( even the first time met rabbit


唔係呀, 我地初次相見, 都係你同我say hello 架.[/quote]

pluie
我地初時見面係課室, 大家咁岩有eye contact, 係"一齊"say hello, 如果唔係, 我唔夠膽主動去say hello的


大宅

積分: 3199


2602#
發表於 06-9-21 12:27 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
rabbit/jandt/friday

我見fri 個schedule 好好架, 上完dance intro, 上yoga therapy, 跟著A&... 不過我聽日要湊仔, 只可以上A&... :-( 但下個星期又冇dance intro... 隔多一個星期我又要由零開始囉...

我尋日上堂時勁笑呀... 係笑自己跳得咁肉酸呀.... :tongue:


我明晚book左 yoga therapy & a&p, 但岩岩先記得報左alqvimia個workhshop, 都唔知去邊個好....


子爵府

積分: 10471


2603#
發表於 06-9-21 12:29 |只看該作者

RE: YOGA YOGA YOGA

jandt
re : alqvimia個workhshop
seems very interesting.. can you let me know about it? I like their products, ask my friend to buy the body sculptor for me...

re : fusion tonight
any interests to join?

pluie, ^O^
re : bra shop in central
today I'm wearing the new one, nice.. go to look look.


大宅

積分: 3199


2604#
發表於 06-9-21 12:40 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
jandt
re : alqvimia個workhshop
seems very interesting.. can you let me know about it? I like their products, ask my friend to buy the body sculptor for me...

re : fusion tonight
any interests to join?


rabbit
alqvimia held workshop every month, different topic every time, free to public, their company will send email to mailing list clients to let them know from tim to time, there will be some gifts after the workshop, this is the first time i got a seat, it usually full in a short period time once the email sent out

i will join body work with my husband tonight, can't join fusion dance


大宅

積分: 3199


2605#
發表於 06-9-21 12:49 |只看該作者

RE: YOGA YOGA YOGA

next tue morning 26/9

RE : ashtanga B 7-8am

i will try to join this class


子爵府

積分: 10471


2606#
發表於 06-9-21 12:51 |只看該作者

RE: YOGA YOGA YOGA

jandt
re : next Tue 7-8am
so.. your low back now is back to normal?


大宅

積分: 2679


2607#
發表於 06-9-21 12:53 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

係呀, 我朋友話你好靚呀!

我有同我朋友講你叫咩名架. 佢多數都係after office hours 做yoga 架囉... 今晚去唔到fusion 啦, 我要回復湊仔生涯.. evening class 唔可以去得咁密呀...

re: bra bra shop

果度算係中環定上環呀?

friday,

我尋日跳到好似僵屍咁, jagan 都走埋黎鼓勵下... 真係瘀到爆....

jandt,

就咁睇你個樣又唔似係咁怕羞既人喎. 我似d 囉!

你個workshop 去到幾點呀?


子爵府

積分: 10471


2608#
發表於 06-9-21 12:57 |只看該作者

RE: YOGA YOGA YOGA

pluie
haven't go out for lunch?

re : bra shop
should be in Sheung Wan (opposite to Sincere).

re : your friend
please say thank you to her!

re :瘀到爆 - don't think about it la... I'm sure Jagan or others won't laugh on you law!


大宅

積分: 2679


2609#
發表於 06-9-21 13:17 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

我買左個飯盒返office 食丫嘛...

或者我今日放工去睇爸爸啦.

不如下次上dance intro 之前, 你醒個"纖型22"班 (1 對1)比我, 等我熟少少d steps 先去上...

jagan d fusion 係咪都係咁爆架?

jandt,

男人味真係唔會返黎啦, website 冇左佢個名.


珍珠宮

積分: 34727


2610#
發表於 06-9-21 13:32 |只看該作者

RE: YOGA YOGA YOGA

rabbit
re bra shop
will try to have a look one day, but my schedule is really tight nowadays, especially after practising yoga.

pluie
re bra shop
if you buy one in the bra shop, please tell me which one is better, the bra shop or the one in CWB. Thanks.


子爵府

積分: 10471


2611#
發表於 06-9-21 13:57 |只看該作者

RE: YOGA YOGA YOGA

pluie
re : fusion
yes, very full!

re : 你醒個"纖型22"班 (1 對1)比我
but I may forget some steps bor.. if you don't mind.. I can teach you some tips ge.


大宅

積分: 3199


2612#
發表於 06-9-21 14:05 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
jandt
re : next Tue 7-8am
so.. your low back now is back to normal?


90% back to normal, use 50% effort / stretch to do poses regarding the lower back, i don't do "bow", need to train some muscles in lower back to share the pressure of the tail bone

100% effect / stretch for other parts is ok


大宅

積分: 3199


2613#
發表於 06-9-21 14:09 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
jandt,

就咁睇你個樣又唔似係咁怕羞既人喎. 我似d 囉!

你個workshop 去到幾點呀?


我個樣好呃得下人架....
明晚 7:30-8:30 cwb 去 workshop


大宅

積分: 3199


2614#
發表於 06-9-21 14:11 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
jandt,

男人味真係唔會返黎啦, website 冇左佢個名.


:-( :-( :-( :-( :-(

Riikka have lesson since this week


大宅

積分: 3199


2615#
發表於 06-9-21 14:12 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
re : 你醒個"纖型22"班 (1 對1)比我
but I may forget some steps bor.. if you don't mind.. I can teach you some tips ge.


i need it too.......


大宅

積分: 2679


2616#
發表於 06-9-21 14:16 |只看該作者

RE: YOGA YOGA YOGA

^O^

好, 你等我聽日報告!

rabbit,

唔緊要呀, 有d steps 其實我完全睇唔到點做. 不過下星期你又唔響香港, 個1 對1 都唔知幾時有得上囉... :-(

jandt,

咁咪即係趕得切上A& 囉... 9.15pm 呀.


子爵府

積分: 10471


2617#
發表於 06-9-21 14:20 |只看該作者

RE: YOGA YOGA YOGA

pluie, jandt
next week I'm in town ar... next Sun depart for diving lei.... but where to meet?


大宅

積分: 3199


2618#
發表於 06-9-21 14:20 |只看該作者

RE: YOGA YOGA YOGA

jandt,

咁咪即係趕得切上A& 囉... 9.15pm 呀.


完左workshop有4樣gifts送, 佢又會教下你點用, 我又想偷下師問下我皮膚用邊樣岩d, 實趕唔切 :evil: :evil:


大宅

積分: 3199


2619#
發表於 06-9-21 14:22 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
pluie, jandt
next week I'm in town ar... next Sun depart for diving lei.... but where to meet?


你去完diving返黎先啦, 我諗我上次上既dance intro 同而家有唔同, music 都唔同左

anyway, 你下星期morning & evening 個timetable 係乜呀


子爵府

積分: 10471


2620#
發表於 06-9-21 14:38 |只看該作者

RE: YOGA YOGA YOGA

jandt
next week schedule mainly focus on yoga lu..

Mon-7.15am 6.00pm
Tue-7.00am (need to work late)
Wed-7.15am 7.00pm
Thurs-7.15am (need to work late)
Fri-7.00am 6.45pm

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