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子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2621#
發表於 06-9-21 14:44 |只看該作者

RE: YOGA YOGA YOGA

pluie

因為之前去過Fusion完全handle唔到


子爵府

積分: 10471


2622#
發表於 06-9-21 14:50 |只看該作者

RE: YOGA YOGA YOGA

Friday
re : fusion
The one you felt can't handle is it different to recent one? the one for tonight-Rock N Roll. Feel it's easier than old one.


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2623#
發表於 06-9-21 14:59 |只看該作者

RE: YOGA YOGA YOGA

rabbit

The Fusion class that I had attended was just like the advance level of Dance Intro. Jagan supposed everyone who attend Fusion knows the steps well. That's why, I couldn't follow. But for dance intro, he will explain every step in detail so that I can follow >80%.

rabbit 寫道:
Friday
re : fusion
The one you felt can't handle is it different to recent one? the one for tonight-Rock N Roll. Feel it's easier than old one.


大宅

積分: 2679


2624#
發表於 06-9-21 15:08 |只看該作者

RE: YOGA YOGA YOGA

Friday,

c 囉, dance intro 我都覺得好難, fusion 我唔駛上住啦.

我好想聽日上intro 呀... :-( :-( :-(

rabbit,

你個schedule 同我唔多match 呀... 你lunch 唔上堂呀?

jandt,

個workshop 可能會早完呢.............

你尋晚上完hatha sattva, 講得點呀?


子爵府

積分: 10471


2625#
發表於 06-9-21 15:14 |只看該作者

RE: YOGA YOGA YOGA

jandt
re : Hatha Sattva
you attended? have you seen my friend call Ivy (new comer)? very thin, short hair..

pluie
re : Fusion vs Dance Intro
at least try once first then decide ok or not!

re :我好想聽日上intro 呀
now starting 'sum c c & law law luen' in dancing?

re : lunch time yoga
usually only could decide every morning say around 10.30am, cos I've to see my boss's schedule first.


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2626#
發表於 06-9-21 15:32 |只看該作者

RE: YOGA YOGA YOGA

pluie

係囉,你試


大宅

積分: 3199


2627#
發表於 06-9-21 15:33 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
jandt
next week schedule mainly focus on yoga lu..

Mon-7.15am 6.00pm
Tue-7.00am (need to work late)
Wed-7.15am 7.00pm
Thurs-7.15am (need to work late)
Fri-7.00am 6.45pm


rabbit
i "may" join tue 7am with you...


子爵府

積分: 10471


2628#
發表於 06-9-21 15:35 |只看該作者

RE: YOGA YOGA YOGA

Friday
re : Fusion
He may change the song again in short period!


大宅

積分: 2679


2629#
發表於 06-9-21 15:38 |只看該作者

RE: YOGA YOGA YOGA

rabbit/Friday,

我都係focus d 上熟dance intro 先啦. 如果唔係又攪到亂晒.

係呀, partly 係因為我好like 首歌, 我今日non-stop 咁聽左N 咁多次啦! 我想快d 熟左d steps 呀! 上呢d dance 堂同其他yoga 堂既感覺真係好唔同.


大宅

積分: 3199


2630#
發表於 06-9-21 15:41 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
jandt,

個workshop 可能會早完呢.............

你尋晚上完hatha sattva, 講得點呀?


我尋日有事放左假, 上左 6pm yoga therapy by master, 無試到 hatha sattva, 下星期先試, yoga therapy 仲吃力過 professor 的啊, 個 warm up 用既力已經好似cathy 全堂用既力.....e.g. child pose FLOW to cobra, then cobra FLOW back to child.....arm, middle back, lower back muscle tired.... and cat pose (left hand and right foot up).....difficult to balance and hold, he stopped counting when someone put the arm and foot down wor, until all put up again and continuou to count again........


複式洋房

積分: 179


2631#
發表於 06-9-21 15:42 |只看該作者

RE: YOGA YOGA YOGA

rabbit, pluie, friday
下次真係要同你地一齊上dance先得! 上次一個人上, 冇得同其人傾下講下冇咁開心~ 淨係掛住d steps跟唔上, 令自己唔夠enjoy


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2632#
發表於 06-9-21 15:56 |只看該作者

RE: YOGA YOGA YOGA

pluie

我頭先都有聽首歌,感覺好似上緊堂咁,但我已經唔記得哂


子爵府

積分: 10471


2633#
發表於 06-9-21 15:56 |只看該作者

RE: YOGA YOGA YOGA

pluie
re :上呢d dance 堂同其他yoga 堂既感覺真係好唔同
agreed! you can feel your strong heartbeating!!! everytime listen the song.. my figures will be dancing too!

Friday
re : combat or cadio
you like it? I don't like.. cos the feeling just like... too flat, boring.. not creative (only to me!).


大宅

積分: 2679


2634#
發表於 06-9-21 16:19 |只看該作者

RE: YOGA YOGA YOGA

jandt,

咁上master 真係好鬼大壓力架喎. 停止countdown 都得?!

你尋日果個係kryoga therapy 定係yoga therapy? master 都有教yoga therapy 架?

strwong,

呢d dance 堂, 我都覺得有d 朋友仔一齊上係happy d 架. 衰在尋晚我同rabbit 企得唔近.

Friday,

我都只係記得頭果一個動作, 同埋fing 頭咋, 其他都唔記得晒.

咩係返屋企交人?

rabbit,

可能首歌個beats 好強勁, 真係而加聽到都想un 腳. 估唔到我一把年紀而加先黎跳舞,

呢個class 減壓真係一流呀.


子爵府

積分: 10471


2635#
發表於 06-9-21 16:28 |只看該作者

RE: YOGA YOGA YOGA

pluie
yeh! give me 5! please believe me.. Fusion B.. is much better! shake shake shake...you know... he may change to a new song very shortly ga la... come come..

I had an experience... when I was attending Samrat's yoga class.. heard the fusion song upstairs... haha... my figures was out of control to move... sorry.. I shouldn't like that.. I should focus on yoga!!! hehe..

re : 一把年紀
now start to dance not really late!

pluie 寫道:
rabbit,
可能首歌個beats 好強勁, 真係而加聽到都想un 腳. 估唔到我一把年紀而加先黎跳舞,個class 減壓真係一流呀.


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2636#
發表於 06-9-21 16:45 |只看該作者

RE: YOGA YOGA YOGA

我最記得就係兩隻手學疆師咁buy


大宅

積分: 2679


2637#
發表於 06-9-21 16:46 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
pluie
yeh! give me 5! please believe me.. Fusion B.. is much better! shake shake shake...you know... he may change to a new song very shortly ga la... come come..

I had an experience... when I was attending Samrat's yoga class.. heard the fusion song upstairs... haha... my figures was out of control to move... sorry.. I shouldn't like that.. I should focus on yoga!!! hehe..

re : 一把年紀
now start to dance not really late!


rabbit,

但係要上fusion 都要下個再下個星期先有得上... 到時你又唔響hk... 老老實實, 上dance 我真係要人陪架...

慘啦... 今日可能趕唔切買爸爸添...


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2638#
發表於 06-9-21 16:48 |只看該作者

RE: YOGA YOGA YOGA

jandt

我尋日都有上6pm yoga therapy喎, master教既堂,永冇吞pok,唔要你


子爵府

積分: 10471


2639#
發表於 06-9-21 16:52 |只看該作者

RE: YOGA YOGA YOGA

pluie
re : Fusion B
how about this coming Sat 1.45pm? oh... I feel I like a Sales.. too pushy!

friday
come on join once again the fusion B, you can't come tonight? tonight very nice.. cos the tall guy - Sanjeev usually will join... funny!


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


2640#
發表於 06-9-21 16:52 |只看該作者

RE: YOGA YOGA YOGA

rabbit
re: combat/cardio

Actually, I like Cardio more because half aerobics and half yoga. For combat, I'll attend this class only when my health condition is good on that day because it requires lot of energy to deal with.

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