美容扮靚 今日: 9 | 主題: 138083

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2721^#

發表於 06-9-22 14:21 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
pluie
Honesty... from your office to Planet, a bit far away ge... don't worry your next '1st' intro class.. keep to listen the song..

係呀, 有時我覺得, 由我屋企出門口上堂仲少d 心理障礙呀.

今日唔記得帶headphone, 冇得聽歌... :-(

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積分: 1948

2722^#

發表於 06-9-22 14:23 |只看該作者

RE: YOGA YOGA YOGA

Strwong,

last tome i wanna consult Dr Chiu but his business hr is too too short.

only one clinic? does he work in hospital too?

better a witty fool than a foolish wit

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積分: 1948

2723^#

發表於 06-9-22 14:25 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
係呀, 有時我覺得, 由我屋企出門口上堂仲少d 心理障礙呀.

location is a very big problem ar!

better a witty fool than a foolish wit

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積分: 3199

2724^#

發表於 06-9-22 14:30 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:
[quote]
jandt818 寫道:
bibi808
用得"過多"類固醇身體會適應, 適應左就無效
你有無用過 neostrata 既藥性產品呢?

no, but have tried lots others.[/quote]

bibi808
你有無試過"紫雲膏", 係用中藥diy 製的"藥膏", 好多diy fans 話用佢黎搽濕診好有效喎, 我上星期咀角無端端難, 搽左一星期乜事都無了

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積分: 1948

2725^#

發表於 06-9-22 14:35 |只看該作者

RE: YOGA YOGA YOGA

jandt818 寫道:
strwong
試下企地下做 forward bend 時, 對手hold 住兩個 elbows, 全個人放鬆

Jandt & stwong
right, and u need to relax ur neck totally, let ur whole body from spine to head fall on the floor naturally.
remmeber to relax all ur upper body but stand straight & still. it helps. keep on!

better a witty fool than a foolish wit

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strwong

複式洋房

積分: 179

2726^#

發表於 06-9-22 14:36 |只看該作者

RE: YOGA YOGA YOGA

bibi
im not sure if he work in hospital. better call his clinic to ask. it's worth to take few hours leave to consult him.

jandt, bibi, rabbit, pluie, ^o^
多謝大家o既意見, 今晚會返去試下forward bend (hold elbow) for 5 mins!

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積分: 1948

2727^#

發表於 06-9-22 14:38 |只看該作者

RE: YOGA YOGA YOGA

jandt818 寫道:
bibi808
你有無試過"紫雲膏", 係用中藥diy 製的"藥膏", 好多diy fans 話用佢黎搽濕診好有效喎, 我上星期咀角無端端難, 搽左一星期乜事都無了

no , but i tried 保膚靈.
sometimes works ga.

better a witty fool than a foolish wit

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積分: 2679

2728^#

發表於 06-9-22 14:38 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:

location is a very big problem ar!

bibi808,

係就係big, 但如果果堂夠吸引, 我係會有動力離開office 架!!

jandt,

我意思係.... 三分鐘已經腦沖血啦... 唔駛等五分鐘

係呀, 因為我個仔太曳啦嘛. 所以同佢沖涼都係高危活動黎架.

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積分: 1948

2729^#

發表於 06-9-22 14:41 |只看該作者

RE: YOGA YOGA YOGA

pluie,

want a near centre?
maybe u shld try "The DIvine Life Society Yoga Centre". it locates behind my office only. near Universal Shopping Mall in Shamshuipo. Former name was 香港瑜伽學會

better a witty fool than a foolish wit

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JHmami

積分: 1917

2730^#

發表於 06-9-22 14:44 |只看該作者

RE: YOGA YOGA YOGA

Hello ,
各位，我正計劃，揀邊間好呢，誚給意見。

img] http://discuz.baby-kingdom.com/images/bk/slobv4_r2_c1_long.gif [/img]

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積分: 2679

2731^#

發表於 06-9-22 14:46 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:
pluie,

want a near centre?
maybe u shld try "The DIvine Life Society Yoga Centre". it locates behind my office only. near Universal Shopping Mall in Shamshuipo. Former name was 香港瑜伽學會

bibi808,

唔好啦, 玩一間club 都玩窮我, 仲黎第二間?!

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積分: 3199

2732^#

發表於 06-9-22 14:46 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:
[quote]
jandt818 寫道:
bibi808
你有無試過"紫雲膏", 係用中藥diy 製的"藥膏", 好多diy fans 話用佢黎搽濕診好有效喎, 我上星期咀角無端端難, 搽左一星期乜事都無了

no , but i tried 保膚靈.
sometimes works ga.[/quote]

保膚靈有乜成份?

我朋友既formula, 對傷口都超正, 搽左完全沒疤痕的, 我實驗過架啦.....:-( :-(
我的紫雲膏做法:
1. 紫草根25g
2. 當歸 15g
蜜蠟 40g
冰片 4g
1,2,切碎先浸麻油2-3日,隔水/低溫直接加熱30mins(唔好熱到發煙點),加入beeswax,攪溶加冰片.成膏好紅色,著淡色衫要小心..

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積分: 3199

2733^#

發表於 06-9-22 14:52 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
[quote]
bibi808 寫道:

location is a very big problem ar!

bibi808,

係就係big, 但如果果堂夠吸引, 我係會有動力離開office 架!!

jandt,

我意思係.... 三分鐘已經腦沖血啦... 唔駛等五分鐘

係呀, 因為我個仔太曳啦嘛. 所以同佢沖涼都係高危活動黎架.[/quote]

pluie
你真係要去上家長班訓練班呀, 學左點樣去head住你個仔, 再打d佢出手打你架啦.....sigh........

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積分: 2679

2734^#

發表於 06-9-22 14:55 |只看該作者

RE: YOGA YOGA YOGA

jandt818 寫道:

pluie
你真係要去上家長班訓練班呀, 學左點樣去head住你個仔, 再打d佢出手打你架啦.....sigh........

jandt,

其實係因為而加屋企個setting 既關係, 我地要用盤同佢沖涼, 唔可以用浴缸. 而個盤要放響食飯台上面架... 我地係驚佢無啦啦一腳"young" 左盤水落地. 咁就c 得啦!

家長教仔班我有上, 但都係easier said than done.

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積分: 3199

2735^#

發表於 06-9-22 15:02 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
[quote]
jandt818 寫道:

pluie
你真係要去上家長班訓練班呀, 學左點樣去head住你個仔, 再打d佢出手打你架啦.....sigh........

jandt,

其實係因為而加屋企個setting 既關係, 我地要用盤同佢沖涼, 唔可以用浴缸. 而個盤要放響食飯台上面架... 我地係驚佢無啦啦一腳"young" 左盤水落地. 咁就c 得啦!

家長教仔班我有上, 但都係easier said than done.[/quote]

pluie
唔可以在浴缸中同佢用盤沖咩? 我見朋友都係咁架咋

果d班係教個concept, "應用"係要你"細心睇中你個仔的特點"再改良

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積分: 1948

2736^#

發表於 06-9-22 15:04 |只看該作者

RE: YOGA YOGA YOGA

jandt818
你所講

better a witty fool than a foolish wit

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2737^#

發表於 06-9-22 15:07 |只看該作者

RE: YOGA YOGA YOGA

jandt818 寫道:
pluie
唔可以在浴缸中同佢用盤沖咩? 我見朋友都係咁架咋

果d班係教個concept, "應用"係要你"細心睇中你個仔的特點"再改良

jandt,

我屋企個爛鬼廁所, 有塊核鬼突浴"平"阻住呀. :tongue:

係呀, 我都懷疑我個仔係咪過度活躍症呀!

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積分: 3199

2738^#

發表於 06-9-22 15:09 |只看該作者

RE: YOGA YOGA YOGA

[quote]
bibi808 寫道:

jandt818
你所講

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積分: 3199

2739^#

發表於 06-9-22 15:14 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
[quote]
jandt818 寫道:
pluie
唔可以在浴缸中同佢用盤沖咩? 我見朋友都係咁架咋

果d班係教個concept, "應用"係要你"細心睇中你個仔的特點"再改良

jandt,

我屋企個爛鬼廁所, 有塊核鬼突浴"平"阻住呀. :tongue:

係呀, 我都懷疑我個仔係咪過度活躍症呀![/quote]

推埋一邊唔夠企一個人同佢沖咩? 就算你兩個大人hold 住, 飯台面都佢沖都危險架, 佢既無情力係估計唔到的

你有無同佢check 過係咪"過度活躍症"呀 ?

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