原文章由 Meisuen 於 07-7-24 16:55 發表 
ROSE-MAG,
我地計 cal 好似 control 得好d, 我唔洗日日check 血糖, 只係覆診時吉手指check 囉 ! 用妳地計 grams 咁咪淨係知食左幾重食物, 有時超左 cal 妳都唔知 ! 大b 要小心d, 血糖高孕婦, 生大b可能bb出世 ...
Meisuen,
Oh, it is not the weight of the food but the quantity of carbonhydrates in the food. It's easy in USA because it shows everything in the labels. So, if I buy a loaf of bread, I know that how much carb I have intaken from 1 piece of bread. The nurse and the doctor here is just super-careful so that everybody has to check the sugar level once is discovered to have diabetes. My cousin even had to inject insulin if her reading was too high. She has 2 kids and was tested to be diabetes every times.
The dietitian also explained a bit about the total calories by reviewing what I ate everyday. I have a notebook to fill out everyday and I have to write down when and what I have eaten. She will review it in every visit on everything, from the choices of food to the reading and the total amount of food. Last time, she said that I have cut too much of carb and I must have not eaten enough calories hence, I lost weight.
My doctor already told me that I need to think about C-section if the baby keeps growing too big. So, I really need to eat the right way to reduce the risk of having a big baby. Let's "add oil" together:)
花旗太太生活在花旗國，留意時差，你問我未必即時答到。
諗起都想'meet'佢呀~~
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