美容扮靚 今日: 2 | 主題: 138011

積分: 3199

3061^#

發表於 06-9-28 16:20 |只看該作者

RE: YOGA YOGA YOGA

^O^ 寫道:
bibi
咁做咩post先可以burn/firm到大腿內側既脂肪/muscle呀?

^0^
你不如去上 yoga combat 啦, 橫掂你係屋企都無時間做 poses, 呢堂係最快見效架

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^O^

積分: 34727

3062^#

發表於 06-9-28 16:31 |只看該作者

RE: YOGA YOGA YOGA

jandt

re yoga combat
我驚planet會發生第二件命案喎! :mrgreen:

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積分: 3199

3063^#

發表於 06-9-28 16:52 |只看該作者

RE: YOGA YOGA YOGA

^O^ 寫道:
jandt

re yoga combat
我驚planet會發生第二件命案喎! :mrgreen:

^0^
大把人中間坐底休息, 你只係其中一份子唧....

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^O^

積分: 34727

3064^#

發表於 06-9-28 16:59 |只看該作者

RE: YOGA YOGA YOGA

jandt

can yoga combat really firm my thighs' inner muscles/burn the fat in short period? if so, i may give a try la

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積分: 2679

3065^#

發表於 06-9-28 17:02 |只看該作者

RE: YOGA YOGA YOGA

^O^ 寫道:
jandt

can yoga combat really firm my thighs' inner muscles/burn the fat in short period? if so, i may give a try la

我懷疑所有syam 既堂都可以架...

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積分: 2679

3066^#

發表於 06-9-28 17:09 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

我唔敢就咁用M 巾上yoga, 尤其咁多poses 都係訓底做, 有時無啦啦會流好多出黎.

jandt,

係呀, 可能prof 唔知我refer 既muscle firm d 係指bye bye 肉. 係就係實左少少, 但仲有好多.

jandt/^O^

我都唔知有樣野係短粗架. 咁你試下用tampon 啦, 易塞好多. 完全feel 唔到佢響入面架, 好正.

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rabbit

子爵府

積分: 10471

3067^#

發表於 06-9-28 17:17 |只看該作者

RE: YOGA YOGA YOGA

pluie
re : tampon
I never tried it before.. just feel insecure... is it very safety even 1st & 2nd days?

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積分: 2679

3068^#

發表於 06-9-28 17:21 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

我初初都feel insecure, 但真係好安全架, 少少都冇漏. 不過如果唔係上堂, 我都唔會用.

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rabbit

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積分: 10471

3069^#

發表於 06-9-28 17:25 |只看該作者

RE: YOGA YOGA YOGA

pluie
ng...

how about the figures... will make it dirty or not?

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^O^

積分: 34727

3070^#

發表於 06-9-28 17:33 |只看該作者

RE: YOGA YOGA YOGA

pluie
where can buy tampon?

rabbit
finally remember to send pm to you, please check.

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rabbit

子爵府

積分: 10471

3071^#

發表於 06-9-28 17:38 |只看該作者

RE: YOGA YOGA YOGA

^O^
re : online password
called.. wait for their reply, will keep you posted.

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^O^

積分: 34727

3072^#

發表於 06-9-28 17:52 |只看該作者

RE: YOGA YOGA YOGA

RABBIT

thank you.

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積分: 3199

3073^#

發表於 06-9-28 18:12 |只看該作者

RE: YOGA YOGA YOGA

^O^ 寫道:
jandt

can yoga combat really firm my thighs' inner muscles/burn the fat in short period? if so, i may give a try la

2 months meets your standard of short period ? if yes, 3 times a week, 2 months, combat yoga, 101% effort for poses, (but not included you sit on the floor more than 30% during the lesson), more than 70% will firm your inner thighs, i think will slim your whole leg , your bye bye arm and whole body too.....

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積分: 3199

3074^#

發表於 06-9-28 18:12 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
[quote]
^O^ 寫道:
jandt

can yoga combat really firm my thighs' inner muscles/burn the fat in short period? if so, i may give a try la

我懷疑所有syam 既堂都可以架...

[/quote]

pluie
^0^ 係咪未上過 syam 既堂呢.....

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積分: 3199

3075^#

發表於 06-9-28 18:14 |只看該作者

RE: YOGA YOGA YOGA

^O^ 寫道:
pluie
where can buy tampon?

PLUIE

in watson / mannings, next to ob

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bibi808

積分: 1948

3076^#

發表於 06-9-28 21:08 |只看該作者

RE: YOGA YOGA YOGA

oh.........my self-confidence decreased to a deep low point after flow 2 tonite...........

waiting for breathing & relaxation now.
idon't use tampon la~~! yeee~~~~!!!!

better a witty fool than a foolish wit

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bibi808

積分: 1948

3077^#

發表於 06-9-28 21:10 |只看該作者

RE: YOGA YOGA YOGA

rabbit & pluie,

i found pants only, couldn't find vest in le yuen st. east wor....

better a witty fool than a foolish wit

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積分: 2679

3078^#

發表於 06-9-28 21:44 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

fingers 都會有少少dirty 架. 尤其係量多既日子.

^O^/rabbit,

我果盒響百佳買, 牌子叫tampax. 你同rabbit 想唔想試下用, 我比d 你地試下呀, 唔駛一買就買成盒咁多丫嘛.

另外, 日本有隻 tampon 仲好用, 幫你塞入去果個筒係膠, 好smooth 架, 所以易d 入囉. tampax 係紙筒, 相對就冇咁smooth.

bibi,

我冇去過利源東街買衫褲架. 咁你有冇買到褲?

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bibi808

積分: 1948

3079^#

發表於 06-9-28 22:25 |只看該作者

RE: YOGA YOGA YOGA

pluie,

i bought one pants lor,反正都到左!無理由空手而leave mah.

i have just attended breathing & relaxation, still in Myoga now. i have a bit unhappy wor. i found that i was thinking of lots other things during breathing exercises. i hate this unconcentration. like my bad days last year.

and, lots members are very...how to say.......playful & unprofessonal. i don't like them chatting & laughing in class, chatting while waiting for instructor 's arrival, hate them step on the mats.....etc...

what's wrong with my mood tinite?????
i hv lots distrubance.

better a witty fool than a foolish wit

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