bibi808 寫道:
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jandt818 寫道:
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jandt818 寫道:
香薰油, 呢間第一次試, 睇佢提供既詳細資料好唔錯, 我訂左 us$19貨, 但要比 us$27 郵費, 貨應該唔夠1磅, 但佢包裝完後收2磅郵費, 真係橙...... :-( :-( :-( 一定係用固定既好大個盒, 入邊超多發泡膠......![]()
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[/quote]^O^ 寫道:
好攰呀!我連續做左3日yoga (hatha sattva + 2堂sat yoga),而家兩個shoulders好sore,兩條hamstrings有d痛,兩個thighs好tired... 不過呢3日我又覺得有少少進步,就係好似做到forward bend呢!![]()
^O^ 寫道:
jandt
我上個月係個個禮拜都連續兩日上堂的,同埋8月都試過連續上3日堂,但都冇今次咁攰.可能係ashutosh既sat yoga既sun salutation做得好慢,好strenuous,所以我做完first round sun salutation都已散左一半.![]()
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rabbit係咪去左diving呢?
bibi808 寫道:
jandt
has sent out email to myoga abt their humidity in hot room, see whether what they can do.
in bikram, there are a therometer & humid measurment inside the room, they check it toughly.
humdity is more important than temperture. somtimes, bikram is not hot enough but once the humidity is right, it's hard enough.